notable brings you free online programming to support your emotional, mental, and relational health. Join us for our daily live streams, 3 part series, and educational classes to equip you with knowledge to create healthier lives, relationships, and communities.
DAILY LIVE STREAM

Join us every day this week from 12:00PM-1:00PM from Monday-Friday on Facebook live to learn about ways you can prevent violence, right from your home during social distancing. Starting next week on Monday, May 18th, we'll be live streaming on Mondays and Thursdays!

LIVE STREAM TOPICS

5/13 Avoiding Burnout & Practicing Self-care

5/14 Mental Health Awareness Month

5/18 Healthy Communication

5/21 Online Dating Safety

5/28 Come Yoga with WTLC
Mark your calendars and join us for this five part series starting on Thursday, May 14th from 3:00PM-4:00PM on Zoom.

Based off of Dr. Gary Chapman's #1  New York Times  bestseller,  The 5 Love Languages ® presents a simple truth: relationships grow better when we understand each other. Everyone gives and receives love differently, and with a little insight into these differences, we can be confidently equipped to communicate love well. This is true for all forms of relationship – for married or dating couples, for children and teenagers, for friends and coworkers, for long-distance relationships, for those brand-new loves and for the romances that have stood the test of time.

SERIES TOPICS

5/14: Quality Time
5/21: Physical Touch
5/28: Receiving Gifts
6/04: Acts of Services
6/11: Words of Affirmation
Learn new skills and tools to use to better communicate with your child! Join us for a welcoming and fun class where we talk about how to empower ourselves as parents and support our kids. WTLC's 6 part series is now being offered in English and in Spanish on Zoom. To find out class schedules and register, call WTLC's Helpline at 877-531-5522 or text/email love@wtlc.org.

CLASS SCHEDULE [English]
Monday from 5:30PM-6:30PM
Tuesday from 10:00AM-11:00AM
Tuesday from 4:30-5:30PM
Wednesday from 9:30AM-10:30AM
Wednesday from 5:00PM-6:00PM
Wednesday from 6:30PM-7:30PM
Thursday from 6:30PM-7:30PM
Saturday from 12:00PM-1:00PM (Takes place at WTLC Center)

CLASS SCHEDULE [Spanish]
Tuesday from 1:00PM-2:00PM
Tuesday from 6:00PM-7:00PM
Thursday from 12:30PM-1:30PM
Thursday from 5:00PM-6:00PM
Thursday from 6:30PM-7:30PM
Friday from 10:00AM-11:00AM
Saturday from 10:00AM-11:00AM (Takes place at WTLC Center)
Express yourself and tell your story, build resilience, gain a stronger sense of self-worth, and much more through A Window Between Worlds' art curriculum. To find out class schedules and register, call WTLC's Helpline at 877-531-5522 or text/email love@wtlc.org.

CLASS SCHEDULE

Mondays from 3:00PM-4:00PM
Join us weekly as we provide the most current updates on the status of the court system and help keep you informed about the legal resources to help protect yourself, your loved ones, and/or your clients. This discussion is now available in English and Spanish and for information purposes only, and should not be taken as legal advice in any way. To register, call WTLC's Helpline 877-531-5522 or text/email love@wtlc.org.

SESSION TOPICS

Tuesdays from 4:30PM-5:00PM
Session Topic: Courts During COVID-19

Wednesdays from 2:00PM-2:30PM
Session Topic: Navigating Immigration

Fridays from 3:00PM-4:00PM
Legal Information Session
Post-traumatic Stress Disorder (PTSD), is a mental health condition that may occur in individuals that have personally experienced a traumatic event. This open-ended process group highlights six key components related to PTSD and provides a safe and supportive environment to explore and process the impact such trauma may be having on an individual’s life. This group meets once a week and allows individuals to connect with others within the community, empowering one another to explore coping mechanisms in order to thrive. To find out class schedules and register, call WTLC's Helpline 877-531-5522 or text/email love@wtlc.org.

CLASS SCHEDULE

Tuesdays from 5:00PM-6:00PM
What does addiction mean and what can I do to move forward? Attend the addiction education harm-reduction group Come As You Are, occurring once a week for 1 hour, where we will cover 6 different diverse topics in relation to addiction. Topics include: What is Addiction?, I am in Control, Identifying and Understanding Triggers, Setting Boundaries, Shame and Guilt, and Moving Forward. This is a wonderful group to connect with others who share similar struggles and are on the road to recovery! To find out class schedules and register, call WTLC's Helpline 877-531-5522 or text/email love@wtlc.org.

CLASS SCHEDULE

Wednesdays from 5:00PM-6:00PM

The Personal Empowerment Program (PEP) is a 10-week course aimed at increasing awareness of the emotional and physical dangers involved in unhealthy relationships.

CLASS SCHEDULE [English]

Mondays 1:30PM-3:30PM via Zoom
Wednesdays 2:00 PM -4:00 PM via Zoom
Thursdays 10:00AM- 12:00 PM via Zoom

CLASS SCHEDULE [Spanish]

Monday 9:00AM-11:00AM via Zoom
Monday 3:00PM-5:00PM in person
Life Skills are designed to help strengthen your ability to make the right choice for you and your family, and learn the skills that will help create a happier and healthier life. To find out class schedules and register, call WTLC's Helpline 877-531-5522 or text/email love@wtlc.org.

Topics Include:

  • Building effective communication and learning coping skills for managing stress, negative moods, and relationships
  • Understanding health and tips for money management
  • Identify the importance of effective time management skills, as well as common obstacles to good time management
  • Develop a greater understanding of mindfulness and various ways it can be beneficial
  • Goal setting and career development
  • Obtaining community resources

CLASS SCHEDULE

Thursdays from 2:00PM-3:00PM
As the situation regarding COVID-19 evolves, WTLC will continue to share updates and resources through available communications channels, including  email ,  Facebook, and Twitter.
Programs & Services

Learn about the resources we provide to empower people for independent living.
Get Involved

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Events

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around you. 
714-992-1939 | text love@wtlc.org | info@wtlc.org | www.wtlc.org