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Peek at the Week
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GDCC


550 Central Avenue
Dover, NH 03820

The Sponsor Spotlight 

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Community Eventsevents
32nd Annual Cochecho Arts Festival Continues All Summer Long! 
2018 marks the 32nd season of the Cochecho Arts Festival. Be sure to attend on Friday, July 27th, as Liberty Mutual Headliner Mellow Yellow takes the Bruns, Bryant, Cox, Rockefeller & Durkin stage with Federal Savings Bank Opener LUX.  Thank you to our evening sponsor, The Mall at Fox Run. For the complete season lineup, visit www.cochechoartsfestival.org. 

Newburyport Five Cents Savings Bank Dinner & a Movie Series~ The Goonies
Tuesday, August 7th, 7pm
Cocheco Courtyard, Dover
Join us on August 7th for The Goonies, sponsored by Howe, Riley & Howe, CPA.
Tickets will be sold in advance for $10 (dinner not included) and any remaining tickets will also be available at the door. So mark your calendars because this is definitely an event you don't want to miss out on!  Visit  www.cochechoartsfestival.org to purchase your tickets. Dinner provided by The Gyro Spot

Series underwritten by Newburyport Five Cents Savings Bank
Walking Tours of Historic Dover
Now through Labor Day Weekend
The Dover Chamber is once again offering walking tours of historic Dover on Saturday mornings at 10:30 a.m. Three different 90 minute walking tours will be offered throughout the summer and take place from one of three Dover locations as specified on the tour schedule.

The next Downtown Tour will be held on Saturday, August 4th  at 10:30 a.m. leaving from The Woodman Museum, located at 182 Central AvenueThe Architectural Tour of historic buildings features information about construction, architectural techniques, and the historic significance of those who built or occupied these buildings, the earliest of which was constructed in 1785. 

Reservations are recommended, and can be made by calling 603-742-2218 or email info@dovernh.org. Walking Tours cost $10 per person with $25 limit for families. More information can be found at www.dovernh.org/tours.
August Dover Art Walk
Friday, August 3rd, 4-8pm
Downtown Dover
Come downtown for Dover's August Art Walk! This Dover Main Street event is sponsored by Optima Bank & Trust. In addition to the new stops on our Summer map, enjoy pop up visiting artist booths and live music in the Cochecho Courtyard plus the Franklin Courtyard! Ear Craft Music is sponsoring our entertainment featuring Haiku Sacrifice,  Two Days From Monday, Taylor Marie and  RC Thomas. Mike Pellecchia and Steve Carter will be performing in  The Art Center at 1 Washington during the exhibition opening of a new exhibition by  Stephen Michael.  Check out  doverartwalk.com/map.php to plan your route. Maps are available at any of the participating locations.  At the Cocheco Courtyard, redeem an entry into the raffle for each stamped map stop by 8PM.  Discover how good it feels to shop local. Don't forget, if you purchase $30 or more of artwork, you will receive a special Dover Art Walk tote!  www.doverartwalk.com 
Crystal, Rock and Mineral Show at Oasis Shoppe featuring Jerry Marchand
Saturday, August 4th, 10am-5pm
66 Third Street, Dover
Jerry Marchand is a geologist and miner with some of the finest crystals, rocks and minerals in New England as well as specimens imported from all over the world. Most of his pieces are unpolished and in their natural form. Guests may enter our raffle for wonderful free giveaways throughout the day.  www.earthharmonywellness.com 
National Night Out
Tuesday, August 7th, 4:30-7:30pm
Henry Law Park, Dover
Join the Dover Police Department for this free family-friendly event.  Meet Dover's first responders including the K9 and Mounted Units. Learn about specialized equipment and vehicles. Local organizations will be providing health and safety information. 

During this year's event we will be holding a scavenger hunt where community members can find answers to questions from first-responders or participate in activities to earn stamps on their scavenger hunt board. Participants that complete their board will be able to turn it in for a raffle ticket and a chance to win various prizes. We are looking to partner with local businesses to offer raffle prizes.  Contact Officer Brynn Dunne at 603-742-4646 or via email at b.dunne@dover.nh.gov for more information.   www.facebook.com/dovernhpolice
First Annual Dover Community Connection
Tuesday, August 7th, 4:30-7:30pm
Henry Law Park, Dover
Get in touch with the community around you! An interactive event for neighbors new and old.  Meet people from key civic organizations, pick up school registration information, buy a new Dover recycling bin, get a library card, voter information, and more! www.doverlistens.org 
2018 Apple Harvest Day 5K Road Race
Saturday, October 6th, 8:30am
River Street, Dover
The Apple Harvest Day 5K Road Race kicks off the Seacoast's premier autumn street festival. The 5K Road Race starts on River Street and ends on Washington Street in downtown Dover. The USTAF certified course runs directly through the Apple Harvest Day festival site on Washington Street and Central Avenue, and then winds through historic Dover on a rolling course that is suitable for beginner runners and walkers, as well as advanced racers.  www.dovernh.org/apple-harvest-day-5k-road-race 
6th Annual Trick or Trot 5K & Kids Fun Run
Sunday, October 28th, 8:15am
Shaws Lane, Dover
A fundraiser for the DMS PTA, the race will begin at Shaws Lane, in Dover, New Hampshire at  8:15am with the Kids Fun Run; all children in costume will receive a spooky treat. At  9:00am, the 5K race will begin; medals and cash prices for the top three male and female finishers will be awarded. 
Proceeds from the event will be used to enhance the DMS student experience by funding field trips, equipment and supplies for the Nurse's office, Library, and Wellness departments.  In addition, funds raised will support materials for all classrooms, recess supplies, and special programs like the anti-bullying program, Safe Kids Strong Teens and other activities that benefit DMS students.  Early registration fee is $20; the first 200 registered runners will get a free t-shirt. Register online at  www.lightboxreg.com. Part of the Dover Race Series
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Recreation, Leisure & Wellnessrec
Transform and Thrive: Project Weight Loss
Monday, August 6th, 9am or 6pm
24 Crosby Road, Suite 1 & 2, Dover
Transform and Thrive- Project Weight Loss Monday/Wednesday/Friday9am-10am- Coach Cindy; 6pm-7pm- Coach Sara. All 6-week sessions begin Monday, August 6. Limited spots available. 6-weeks- $199.  Transform and Thrive: Project Weight Loss is a six-week program meeting three times a week (M/W/F) for one hour. This program is designed with motivation and results in mind, and approaches the weight loss process from all angles. The workout structure is progressive, meaning each participant will have an opportunity each and every workout to see how their strength, cardiovascular conditioning, coordination, core strength is progressing---measuring progress as you Transform and Thrive! Phoenix coaches will highlight NON -Scale victories instead of focusing on the scale. Join Coach Cindy at 9am or Coach Sara at 6pm for an hour full of exciting workouts and great energy! In addition to 3 workouts per week, Check out our benefits and PRIZES offered to the Overall winner of 6-week program: * Overall winner of Transform and Thrive, PWL wins the NEXT session FREE of charge. This can be used by the winner or pass along to a friend or family member. Winner is based on greatest improvement across all evaluation categories. (overall weight BMI, # of sit-ups completed in 1 minute, # of push-ups completed in 1 minute, and 1/2-mile (timed). Enroll today!  phoenixfitnessnh.com
2018 Summer Reading Programs
73 Locust Street, Dover
Registrations Start June 25th
Monday, August 6th, 6:30pm: Dover's Got Talent at the Dover Rotary Arts Pavilion
Our final program will feature you as we present "Dover's Got Talent"--this is your chance to perform on the big stage at the Dover Rotary Arts Pavilion. Do you sing, play an instrument, juggle, read poetry? Whatever, your talent is, we want you to share it with your friends and neighbors in our end of the summer reading program celebration!   library.dover.nh.gov
NHFCU Center for Finance & Education
Personal Finance in Your 50's
Wednesday, August 8th, 5:15-7:15pm
71 Calef Highway, Lee
We will provide attendees a free copy of the book Personal Finance AFter 50 (for Dummies), by Eric Tyson. If you have been waiting to make those plans for retirement, now is the time to put things in motion-while you still have time! Many people are surprised to learn what life will really cost them in retirement. This class gives you the information and assistance you need to get on track.  There is a nominal fee to reserve your seat which will be refunded when you attend the class. Non-attendance will result in the forfeiture of your seat reservation fee. Visit nhfcu.org/events or call 603-224-7731 to register today. 
Summer Music & Art Therapy Groups
August-September
750 Central Avenue, Suite U, Dover
Registration for Summer Music & Art Therapy is Open! Inclusive music and art therapy groups aim to help individuals 3-21 years old identify strengths, explore identity, and build self esteem. Each session is developed age-appropriately based on participants' strengths and needs. Summer Session II will begin  Saturday August 18th  and run for 6 consecutive weeks through  September 28th . The cost of the 6 week session is $120. Scholarships are available for YOUTH participants. To register or inquire about scholarships, please email:  info@thesonatinacenter.com .
Broadway Training Intensive~Teen Summer Camp with Melissa Manseau
August 13th-17th, 9am-3pm
449 Roberts Road, Rollinsford
For ages 13-17, this camp will provide audition coaching, resume writing, scene study, and vocal & dance training. Participants will perform solos, duets, and group numbers during a showcase on Friday, August 17th at 7pm. Tuition is $225 and includes a professional head shot.  A $100 non-refundable deposit is required to hold a spot. Space is limited to 20 with a minimum of 16 for camp to proceed. Reserve your spot today! www.garrisonplayers.org 
Check Out 9Round in Somersworth
The 9Round fitness program is effective, convenient, fun and includes everything you need to help you achieve your health and fitness goals! 
The 30-minute, kickboxing themed workout is a full-body workout, incorporating aerobic, anaerobic, and resistance training. There are no class times at 9Round.  As soon as you arrive, you start your workout.  A trainer is ALWAYS included with your workout at no additional cost.  Workouts change daily, so you never get bored and always work out different muscles in different ways.
 
The first workout is free!  Call us today to schedule your first time workout at 603-609-7500 or go onto website to schedule a time that works for you. We're located at 160A Tri-City Plaza in Somersworth. 
EvoStart Program
Get fit, empowered, and energized at EvoFit this Summer with the 4-week EvoStart program for only $97! EvoFit uses a customized fitness and nutrition model that has enabled them to achieve a success rate of nearly a 90% in helping women go beyond their physical transformation. EvoFit is the Seacoast's only women's studio that offers 33 weekly sessions to choose from ensuring you have the flexibility to help you hit your goals!   If you're ready for your transformation, click the following link and get started on your transformation today!  Start Your Transformation! 
Mindfulness & Yoga at Summer Camp -- registration is open!
Summer Camp~August 2018
53 Washington Street, Suite LL100, Dover
For 12 years, ChildLight Yoga has been offering unique camps for kids focused on the development of the whole child. GirlPowerment invites girls ages 8-12 to get EMPOWERED during this uplifting and inspiring camp experience! Aug  6-10, 8:30-2:30  Yoga & Mindfulness Adventure Camp is for kids ages 5-8, and is all about adventure and exploration of everything from yoga-based movement, mindfulness and relaxation activities to storytelling, art, journaling and nutrition.  August 20-23 9:00-12:00  Visit  childlightyoga.com/camps  and sign up now!  www.childlightyoga.com 
$20 Sports, School and Camp Physicals
ConvenientMD Urgent Care offers high-quality, fast and affordable medical care for illness and injury, seven days a week, from 8am to 8pm. There is always a full medical team trained in urgent care, occupational health and work-related injury on site at our 9 clinics, ready to treat all ages (from newborns to the elderly) in a welcoming and friendly environment. There are no appointments, just walk in and be seen quickly. Patient's average time from check-in to check-out is under 1 hour, versus more than four hours in the ER. ConvenientMD treats everyday illnesses, such as colds, flu, bronchitis, asthma attacks and dehydration, as well injuries such as broken bones, wound repair, sprains/ strains, and burns - all for the cost of an office visit.
 
Full service urgent care center, open 8am - 8pm, every day!
Visit our Seacoast Locations at:
Dover - 14 Webb Place, Exit 9 off Spaulding Tpke - next to Starbucks
Stratham/Exeter - 1 Portsmouth Ave, Stratham, Exit 11 off of Rte 101
Portsmouth - 599 Lafayette Road, next to Bowl-A-Rama.
  For more information go to: www.convenientmd.com
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Shopping, Sales & Specialsshop
Promote Your Brand with MG Print & Promotions
Promotions make sales personal. Would you like to see a website featuring the most popular promotional products displaying YOUR LOGO rather than a random sample company.

We'll create the site for you at absolutely no charge. Just give Jim Munro, The Idea Man from MG Print and Promotions a call at  603-534-1726 or an email at  jim@mgprintandpromotions.com
In-House Orthodontists
Did you know that here at Belknap Dental Associates we have our own in house Orthodontist, Dr. Lee? Our office accepts most dental insurances for Orthodontics and Dr. Lee suggests that all children age 7 or older should have an Orthodontic evaluation. During this evaluation, you will learn if you child has missing teeth, extra teeth or even enough space for their adult teeth to erupt. We always offer FREE Orthodontic evaluations. Give our office a call to schedule yours today.  603-742-4735  or visit us online at  www.belknapdental.com
Dr. Ramdev Offers LANAP Dental Surgeries
Dr. Ramdev is pleased to offer patients of the Seacoast LANAP dental surgery. LANAP stands for "Laser Assisted New Attachment Procedure" and it utilizes safe and proven laser technology to gently remove harmful bacteria and diseased tissue from the gums.  The LANAP treatment involves no cutting or sewing. The procedure clears away disease with gentle laser treatment that is a targeted approach to the diseased tissue with proven results that preserve more healthy tissue and regenerate bone for long-term improvement as well as less pain, less bleeding, less swelling, faster recovery time and lasting results for the patient.  If your dentist has told you that you suffer from periodontal disease and need gum treatment call our office at  603-742-4123  or visit us online at  www.drramdev.com
Conway Office Solutions to Provide PrintReleaf
Sustainability Just Got Easier! Conway Office Solutions is proud to be providing PrintReleaf to businesses that want to minimize the environmental impact of their print activities. PrintReleaf works with Managed Print Services to measure your organization's paper consumption and helps to offset that usage by planting new trees equivalent to the amount of paper used. To learn more, call Conway Office Solutions at 800.343.7777 or visit our website at www.ConwayOffice.com.

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Local Dining & Club Music Listingsdining
The Gyro Spot
Join us for Dinner and a Movie! The Gyro Spot- Dover will be hosting Dinner and a Movie featuring "The Goonies"  August 7th, 2018 . Enjoy an awesome menu, and a cool selection of house-made sangrias. Beer and wine also available throughout the evening.  www.thegyrospot.com 
The Beach Plum
Introducing Beach Plum Catering! Let us cater your next company event or party with our award-winning lobster rolls, a variety of sandwiches including chicken cranberry walnut or roast beef with boursin cheese, sides, apps and dessert! Call Portsmouth or Epping locations to discuss catering options!    www.thebeachplum.net
2 Home Cooks Say:
  We are pleased to announce our renovations are complete! We have doubled our indoor and outdoor space and are very excited to offer business breakfast and lunch meeting space. Our outdoor patio is open for the season. Come stop by and see all the great changes and of course our great food made with love.   Be sure to check out our menu.
Thompson Tavern 
The Red Sox are first in the American League standings, come watch them on the rooftop deck. UFC 227 Dillashaw vs Garbrandt 8/4. And DJ Matt Keene  will be rocking the tavern on 8/18. 

The Nook Breakfast & Lunch
Check out the newest breakfast and lunch spot in Dover! Breakfast and lunch is served all day. Check out their menu
Open Monday-Friday: 6:00 AM - 2:00 PM,  Saturday: 6:00 AM - 1:00 PM,  Sunday: 7:00 AM - 1:00 PM
Patty B's
Hi everyone!  Tickets for our next Comedy Night are now ON SALE! They can be purchased thru our website on the events page at  pattybs.com
The next show is  Sunday August 19th. Tickets are just $25.  Get your tickets before they sell out!   There will be a limited menu available for purchase. Doors open at 5:30pm.   Hope to see you there!

Check out our website @  pattybs.com and c heck us out on  Facebook  and Instagram for updates, specials, and upcoming events. Join our email list so you wont miss a thing!
blue lats
Happy Hour at Blue Latitudes 
3:30-5:30pm 
Special Food Menu Available
Tuesday~$7 Signature drinks available
Wednesday~$3 pints of draft beer
Thursday~half off bottles of wine
Outlook Tavern Restaurant at The Links at Outlook Golf Course-OPEN YEAR ROUND
The Outlook Tavern Restaurant offers a great atmosphere with a full dining room & bar area.  Enjoy the Tavern Menu and Daily Specials. Located in The Links Pro Shop building on the golf Course in S. Berwick, ME.  HAPPY HOUR Everyday we are open:  3-6pm.   Drink and Menu Specials.  Prime Rib Special-  Friday  & Sat after  5pm  Only $15.95.  Off-Season Hours: Wed- Thurs :  3-8pm  Fri & Sat  11-9pm Sunday   11-6pm
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Community Informationinfo
SAMM Seeking Volunteers! 
The Seacoast Area Mobile Market, SAMM, seeks volunteer help in Dover on Mondays from 11am-2pm. Volunteers will help with our mobile market program by stocking vegetables, helping customers and setting up/breaking down at stops. Volunteers should be able to commit to at least 4 Mondays between June 18 and September 24. www.seacoasteatlocal.org 
Fall Registration is Open
Portsmouth and Rochester Campuses and Online
Granite State College is now registering students for the fall 2018 term. Associate, bachelor's, and master's degrees, as well as teacher certification programs are offered at the local campus ( 35-E Industrial Way  in Rochester and  51 International Drive  in Portsmouth) and online. A complete listing of fall classes is available at:  https://www.granite.edu/become-a-student/course-schedule/  Call 855-GSC4ALL (855-472-4255) for more information.
Bingo to Support Triangle Club
Sunday Games run 12-3pm, Doors Open at 10am
Tuesday Games run 6-9pm, Doors Open at 4pm
Dover Bingo, 887B Central Avenue, Dover
All proceeds go to the Triangle Club in Dover! The Triangle Club is a chemical-free meeting house for those seeking recovery from substance misuse disorders. Join us for a fun BINGO experience while helping support the go-to chemical-free meeting space for recovering people in the Seacoast! Visit  www.doverbingo.com  for more information. 
Great Leasing Opportunities
44 Dover Point Road~Great Lease Opportunity!  Looking to start your own business or expand into a new space, then come see this Office Condo located in a vibrant Office Park. Location is fantastic, with great traffic count on Dover Point Road.  This spot is super convenient, minutes off of Route 16.  Quick drive to downtown Dover, Pease Tradeport and Portsmouth. Plenty of parking and this Condo is on the First Floor. 
42 Dover Point Road~ Perfect spot for your new business or new location, freshly painted and very professional.  Looking to venture out on your own, this office condo is move in ready.  Reception area and individual office space plus easy first floor access.  Conveniently located on Dover Point Road in a Professional Office Park with parking and easy access to commuter roads.  Water & Association Fees included in rent.  Close to Portsmouth and Beautiful Downtown, lots of drive by traffic too.

Call Jon at Kenyon Team Realty for more information, 603.765.7774.
Prime Retail Space for Lease at Wakefield Crossing
Newly constructed plaza at Wakefield Crossing is now offering 3,000+/- SF of premium retail/office space anchored by Dunkin Donuts. Two spaces are available at 1,500+/- SF each or 3,000+/- SF and ready for your fit ups & build out. This high exposure plaza is positioned at a lighted intersection with immediate access to Route 16 and Main St. and is a key location when entering the lakes region. Property features manicured grounds, ample parking, and excellent highway signage on Route 16. Ideal uses for this space are medical, retail, office, business, food service, restaurant, bar, tavern, professional services and many more. Space is available immediately.  Click Here
Pointe Place is Now Leasing
Pointe Place is now leasing brand new 1 and 2 bedroom apartments.  Our apartments have granite counter-tops, tile bathrooms, stainless steel appliances, in-unit washer and dryer, and are pet friendly.  Currently we are offering 1 month free rent with a signed 13 month lease.  Call Amanda at  603-749-2800 for more information or check us out at Pointeplace.com or find us on Facebook at Pointe Place.


Office Space for Rent - 1,2 and 3 room suites!
Need office space with great parking and easy access? We have the place for you! Nestled near the bustling commercial area off Indian Brook Drive in Dover, is your new office space. One, two and three room office suites are available. Your new office space includes all the utilities - electric, heat, water/sewer, landscaping, snow removal and plenty of parking. All it needs is your business phone line - and you! Call Becky at Serenity Salon and Spa at  (603) 343-5437  to set up a viewing.
Invitation from the Rotary Club of Dover
Do you work in a home office or are you a sole practitioner?
Do you find yourself craving companionship and friendship of other adults?
Do you want to make Dover and the World a better place?
Why not visit the Rotary Club of Dover? We meet every  Wednesday  at  noon  at 121 Broadway. You'll get lunch,enjoy an educational program and have fun. We are fun group of professionals and we'd love to meet you.
For information call Jim Munro at  603-534-1726  or ask any Rotarian.
The Sponsor Spotlight