Wellness Newsletter November 2019

What is Perfectionism, and Is It Affecting Your Work Life? If you feel that perfectionism is associated with high performance and higher success rates, you might be surprised to learn that it has a dark side as well. It might seem that trying to work diligently with extremely high standards is good for productivity and success, but that’s not always the case. What is perfectionism? Perfectionists hold themselves to incredibly high, often unattainable standards and engage in harsh self-criticism when they fall short. Read Full Article

Quick Takes Every organization has high achievers and “workaholics.” You know who you are; the people who are still on email at 11 p.m., the ones who never seem to take a break or go on vacation. While it may seem like something to aspire to, there’s a dark side to these "workaholics". Too often, this term disguises what’s actually a problem- atic expectation for many employees. Read more

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National Health Observances November 2019 Educate your employees on health risks by utilizing campaigns, promotional tools and resources provided at no cost by sponsoring organizations.

November is National Diabetes Awareness Month The path to understanding diabetes starts here. No matter where you are in the fight, here's where you need to be. Whether you’ve been newly diagnosed, have been fighting against type 1 or type 2 diabetes for a while, or are helping a loved one, you’ve come to the right place. This is the start of gaining a deeper under-standing of how you can live a healthier life, with all the tools, health tips, and food ideas you need.  Read more American Diabetes Association

International Survivors of Suicide Loss Day About Survivor of Suicide Loss Day - November 23, 2019 In 1999, Senator Harry Reid, who lost his father to suicide, introduced a resolution to the United States Senate which led to the creation of International Survivors of Suicide Loss Day. Also known as Survivor Day, the day was designated by the United States Congress as a day on which those affected by suicide can join together for healing and support.  Read more American Foundation for Suicide Prevention

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