Share the UKB&F love and bring a friend - or friends - to the Friendship Bootcamp!
2 hours of maximum work, sweat, and fun! 4-5 stations of resistance with Superbands for arms, abs, and legs, TRX/plyo training, focus-mitt cardio complexes, and our signature UKB&F bag combos. And be ready for a bonus round of exclusively designed routines for this special event! Show your buddies what UKB&F is all about!
Saturday, August 3rd
8:00 -10:30 AM
Check-in starts 7:30 AM
Arrive promptly!
$20 Member registration
OR
FREE if you do any of the following:
1. Bring a friend for their discounted rate of $15
and you enter for free
OR by
July 28th!
2. Check in on Facebook for 10 classes*
3. Add location & tag us on Instagram post for 10 classes*
*only "check in" once daily
