The Importance of Self-Awareness – 5 Tips to Know

Are you self-aware? While 95% of people think they are, only 15% are actually self-aware, according to organizational psychologist  Tasha Eurich . Self-awareness is a conscious knowledge of your own self-being. It’s acknowledging your feelings, desires, abilities, motives, experiences, and thoughts .

LifeSpeak On Demand:
Developing Your Own Brand
The concept of a personal "brand" and how to develop, pitch and take your brand to work.

LifeSpeak Ask The Expert:
All about relationships

Dr. Joshua Coleman
Psychologist and Author

July 16, 2019, 11:00 AM (CT)

Webinars
Break it up! Conflict Resolution for Managers


Learn the skill of resolving conflict in the most amicable way, benefiting individual and team productivity.
A full list of live and recorded webinars are located at www.wseap.com . Log in to the Employee Services portal with your organization's access code. Webinars on a variety of topics can be found in the Webinars, LifeSpeak On Demand, and Work-Life & Legal-Financial sections.
Featured App: happyify
Overcome stress and negative thoughts. Build resilience.

 How you feel matters! Whether you're feeling sad, anxious, or stressed, Happify brings you effective tools and programs to help you take control of your feelings and thoughts.

Our proven techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades.

Poster
Print and post monthly thematic posters to showcase all of the valuable services available to your employees through your Employee Assistance Program.

To access posters:
  1. Log in to the HR Professionals portal at www.wseap.com with your organization's access code.
  2. Click the "+" to expand the Program Promotion section for a full list of posters.
Contact us today!
Confidential support, guidance and resources for you and your family are available 24/7.
Workplace Solutions    877-215-6614   www.wseap.com