Strawberries welcome summer! Strawberries are more than just a sweet treat in the sun. These delicious berries are packed full of fiber and other nutrients.
Often times, we simply consider strawberries as a cute little fruit, but these red sweets may be a powerful food to add to your family’s meals. They are handy, portable and don’t require anything but washing to make them ready to eat—bottom line they are easy to eat anywhere. Strawberries contain nutrients which can help prevent diseases like cancer. Because of their delicious flavor, these are a great fruit to introduce to your children. Added bonus: strawberries are locally grown in Vermont this time of year, making them extra yummy and sweet.
Strawberries are very popular food with young children – a great way to teach them that healthy can be delicious! Find fresh, local strawberries at the farmers’ market in early July or pick your own at local berry farms.
Try this strawberry recipe that kids will love!
