July 2019 l Botetourt Family YMCA

Y AFTER SCHOOL
REGISTRATION NOW OPEN!

The way your child spends time after school can make a big difference in their personal development and your family-life balance.

The YMCA's After School program makes the most of your child's after school time by offering enrichment learning opportunities designed to engage and expand young minds!

MEMBERSHIP
Something New Is Happening...

We are excited to announce that the YMCA Mobile App is LIVE! This will be a one-stop-shop to track it all:keep up with workouts, join challenges, link with 3rd party fitness apps, register for programs, receive weather alerts, find group exercise classes and more! Search "YMCA of Virginia's Blue Ridge" on the App or Google Play store and download it today!

Join The Challenge!

Our first YMCA App Challenge is based on workouts! To complete this challenge, you must log 12 workouts into the app between July 8th- 29th. All participants that complete the challenge will have their name entered into a drawing to win a Y t-shirt. We will have three lucky winners!
Our Summer Program Guide Is Here!

Our Summer Program Guide is ready to go! Pick up a hard copy at the Welcome Desk, or feel free to check out the online copy here! We have so many great programs, camps and classes planned for this summer, and we can't wait for you to check them out!

The Addy Grace All-Abilities Playground is Now Open!
The Addy Grace All-Abilities Playground features the best elements of playground design, with a special emphasis on accessibility for those with limited mobility. The equipment is colorful, interactive and made to withstand outdoor elements. The entire site will be covered by a giant rubberized farm themed cushioned mat to make it safe and protective for our children.

Active Older Adults Luncheon
Ages 55+
Wednesday, August 21
12:00 - 1:00 pm
M/NM:$6

Enjoy a fun, friendly meal with your friends while experiencing enriching games, activities or a special presentation from a local community partner!
WELLNESS
Mx4 Small Group Training

Jul 9- Aug 15 T & Th
6:00-6:45pm M: $45/ NM: $99

For Teens Ages 12-18
Jun 10-Jul 19 M & F
9:30-10:30am M: $45/ NM $99

Six-week program working with a coach in a small group setting to improve cardiovascular fitness, power, strength and endurance. 
Zumba Glow Party

July 11 Th
6:00-7:00pm

Come join the fun for our First Zumba Glow Party!!! We will supply the glow paint and fun accessories!!! Bring a friend for free!!! (Your free guest will not take one of your regular guest passes)
Summer Self Defense

Aug 5-28 M & W 6:00-7:30 pm
M: $45/ NM: $99

Learn to protect yourself! This six-week course will use spirit, mind and body to focus on scenarios and opportunities to practice handson training for self-awareness and safety. This class is taught by experienced Virginia State Certified Defensive Tactics Instructors and is open to women of all ages and abilities.
Group Exercise Classes

Our YMCA group exercise classes are designed to encourage camaraderie and help people of all ages and fitness levels achieve their wellness goals.

Join one of our group exercise classes today and discover the power of a healthy lifestyle!
AQUATICS
Swim Lessons

One of our top priorities is to teach youth, teens, and adults to swim, so they can stay safe around water and learn the skills they need to make swimming a lifelong pursuit for staying healthy.

Private and semi-private lessons
available upon request!
Private Swim Lessons

Get a little extra attention in the water by booking private lessons at the Welcome Desk!

4 (30 min) lessons M: $80 / NM: $120
6 (30 min) lessons M: $120 / NM: $180
8 (30 min) lessons M: $160 / NM: $240
YOUTH & FAMILY
Y After School Registration
is NOW OPEN!

Our Y After School sites have lots of great enrichment programs planned for the 2019-2020 school year!
Kids' Night Out
Friday, July 12
5:30 - 9:00 pm
FREE! Members Only
Ages 6 Weeks-10 Years

Parents, drop off the kids and enjoy an evening to yourselves. Children will enjoy crafts, swimming, games and more. Please provide a nut-free meal from home for your child. Register by Wednesday prior to program.
Middle School Madness:
Sports Night!

Jul 26 F 6:00-9:00 pm
M: $6 / NM: $10

Bring your friends and join us for a night of tournaments and games in the gym and activity center. You can look forward to dodge-ball, basketball and more! Pizza will be provided. 

Preschool Rookie
Sports Sampler

Aug 10-31 Sa 9:00-11:00 am
M: $30 / NM: $38

Your child will be introduced to a variety of sports in a fun and nurturing environment during the four-week session. Sports will include basketball, soccer and t-ball. Held at Botetourt County Parks and Rec fields and the Botetourt Family YMCA gym. Please let us know if you would like to be a volunteer coach!
OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
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