July - "Be Peaceful" Peaceful: free from disturbance; tranquil

A note from the Director: Hello YOGAthletix community! Happy July! Summer is officially here and with it all sorts of excitement. It is very easy to get caught up in the happenings of the season (because let's face it, in Toronto we live for this) however, to avoid burnout it is especially important to take some time to slow down and rejuvenate as well. Our theme this month is "be peaceful", and we have many opportunities for you to bring a few extra minutes of peace and rejuvenation into your day. FREE Yoga in the park at the Toronto Outdoor Picture Show on Thursday nights, our Seasonal Restorative Reboot Workshop, and a full week where you can bring a friend to any yoga class with you on us! Sit back, relax, soak up the sun, and read on to learn more about all the happenings at YOGAthletix this month!

"Peace is the result of retraining your mind to process life as it is, rather than as you think it should be."  -Wayne Dyer  Yours in happiness and wellness,  Jamie Bell - YOGAthletix Owner/Director

YOGAthletix Ambassadors!

Our team is growing! We now have four wonderful brand ambassadors dedicated to ensuring you have the best possible experience at YOGAthletix. Nakema, Hilary, Alfie or Harriet will welcome you when you come for class, keep you informed about all the exciting things at YOGAthletix, and assist you with any studio-related questions you may have. Keep an eye out for them!

Canada Day Long Weekend Modified Schedule June 29th to July 1st

I'M IN!

Daytime Classes Schedule July 1st to 31st

BOOK A CLASS

Summer Run Club Wednesdays at 6PM & Sundays at 8AM

Congrats to all of the spring run club members who reached their goal distance and participated in the Lulu Toronto Waterfront 10K on June 15th! Summer Run Club is now underway and we invite you to join us! We run on Wednesday nights  and  Sunday mornings  until October 20th. Wednesday runs will entail shorter routes while Sunday routes will start off at 8K working our way up to our 21K goal distance. WEDNESDAY  (shorter runs) - 6:00PM departure from  YOGAthletix SUNDAY  (longer runs) - 8:00AM departure from  YOGAthletix It's FREE, it's FUN and you won't know what you are capable of until you try! For more information/ to join our YOGAthletix Summer Run club please contact our run coach Diane: dianelstrauss@gmail.com.

GET IN TOUCH

FREE Yoga in the Park at TOPS Thursday July 4th, 11th, 18th and 25th at 7:00PM

SIGN ME UP!

Seasonal Restorative Reboot Workshop Sunday July 14th at 6:30PM

I'M IN!

Bring a Friend to Yoga for FREE July 22nd to July 28th

A good friend encourages you to go to yoga, a great friend goes to yoga with you!

Bring a friend to any yoga class* for FREE from Monday July 22nd to Sunday July 28th!  Simply e-mail info@yogathletix.com and provide your friend's name, e-mail address and what yoga class he/she will be joining you in. *Yoga classes include - Yogathletix, Yogasana, GETnZEN and Core Flow

SIGN US UP!

YOGAthletix + Wellth Wednesday July 31st at 6:30PM

COUNT ME IN!

YOGAthlete of the Month Alanna M!

Here's how YOU can win the title next month... Be a very committed member coming to class more than one time per week Attend a balanced array of classes Check-in at YOGAthletix on Facebook Tag YOGAthletix in your favourite yoga/fitness pics on Instagram Introduce yourself and befriend fellow YOGAthletes Use your guest passes to refer a friend to become a YOGAthlete

Discount f rom Wellth Pharmacy & Clinic

Wellth is an independently owned, full-service and compounding pharmacy + clinic located in downtown Toronto. Yogathletix members receive 10% off all retail purchases from Wellth, including all vitamins & natural supplements, personal care products, and healthy food & drink (services & prescriptions excluded). Get to know them and enjoy their advice regarding "how to support your adrenals through the summe"r in their blog below:

How To Support Your Adrenals Through A Busy Summer -... With summer fast approaching social calendars are filling up, weekends are booking out, and after work drinks on a patio are becoming a common occurrence. Summer, being the most social time of the year, can contribute to an increase in lifestyle... Read more yourwellth.ca

Discount from Ebb and Flow Corporate Wellness by Megan H!

Discount at Impact Kitchen 15% OFF

Did you know that being a client at YOGAthletix means you get a discount at Impact Kitchen?! Enjoy 15% off any purchase at Impact Kitchen when you say you practice yoga and workout at YOGAthletix!

‌ ‌