Guru Purnima and Full Moon Meditation at Bear Mountain Ranch
TUESDAY, July 16th, 7pm-9pm
Yoga Philosophy views the mind as Universal field - its waves passing through us and becoming our individual minds. This Universal mind is a radiant force and is also known as a Universal Guru within.
When all sit together at the same time even in different parts of the world, we connect to the Universal Guru mind and generate a strong field. Like magnets being joined together and forming a much stronger magnet, the strength of each of them equals the combined strength of all. Thus it is when we join together in meditation and together enter the Guru-mind's Field.
Come to Bear Mountain Ranch (99 North Highway 67; 12.5 miles from Sedalia and follow road to top of mountain). Depart for a hike 7-7:50 pm, then enjoy Pike National Forest as we sit for an hour meditation, joining others around the world for Guru Purnima.
Guru Purnima is the full moon day that comes immediately after the summer solstice – an especially auspicious day for meditation and sadhana, and even more so to spend time within a consecrated space to become more receptive to grace. I
t is also observed as a day to honor academic and spiritual teachers and leaders and to express gratitude for their efforts.
R.S.V.P. to yoga@InnerConnectionsYoga.com if you plan on attending. We will depart for hike at 7:00 pm; please arrive no later than 6:55 pm.
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CommuniTEA hours:
Mon-Fri 830-2pm
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CommuniTEA
is Now Open!
Come early, stay after classes or appointments, and make CommuniTEA a destination to enjoy tea, coffee, and conversation with friends, family, and your yoga community!
We are offering CBD as an add-in to any drink we serve (10mg for $2.25). We believe that it is a safe and effective method to reduce inflammation, anxiety, insomnia, and chronic pain. It has many other benefits too, but these are the ones we feel benefit our yoga population.
We also offer a turmeric tea and turmeric latte. According to WebMD, turmeric
is used for arthritis, joint pain, stomach pain, infection, fatigue, headaches, bronchitis, colds, lung infections, hay fever, fibromyalgia and depression. Used regularly in conjunction with our Rock Salt Therapy and yoga (including Infrared Yoga) you will feel better, healthier, and more resilient.
Taxes are included in the prices of drinks. Ask about putting money on account and enjoy your drink purchases automatically deducted from your account. You will receive an email receipt of each purchase on account.
Click on our CommuniTEA menu button on the left to view our drink offerings.
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We are offering 28 classes per week on the summer schedule and 8 classes will be on hiatus for the summer.
Please make a note of the yoga classes on summer hiatus, listed below. Classes will return to the schedule September 1st.
Tuesday
10:30a Yoga Basics
6:30p I-All Levels
Wednesday
9:00a Flow
6:30p Yoga Basics
Thursday
8:30a Meditation
4:30p Aromatherapy
6:30p Gentle II
Friday
4:30p Kaiut (will move to Wednesdays at 10:30a)
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Join us at Yoga in the Park on Sundays from 9-10 am at Phillip Miller Park (The MAC)
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Yoga Evening
Bear Mountain Ranch
with ICY Community
Join us on Saturday, September 14th for the following:
4:30-5:30 pm:
All Levels Yoga or Labyrinth
5:45-6:45:
HIKE or Labyrinth
7:00 pm BRING A
COVERED DISH
(we will provide paper products, water, and S'mores) & watch the full moon rise in the mountains.
location: 99 N. Hwy 67, Sedalia; 12.5 miles from the town of Sedalia
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PRENATAL YOGA
We have been teaching prenatal for 16 years and are the only studio in Castle Rock to offer this special class. We have stellar reviews from the students who have attended the course.
Our 6-week course is on Tuesday evenings from 6:30-8:00 pm and the next course begins
July 23rd
.
If you know someone who is pregnant, please let them know about the class. If you want to give the class to someone as a gift, call our front desk at 303-688-8598 and we can set it up for you.
"I wanted to thank you for facilitating an environment where we could form some great relationships and bonds with other moms that live close and have so much in common with. I hope you are doing well! Here's a couple pictures of our cuties!" Rachel S.
"
Thank you so much for my last 12 weeks of prenatal yoga. I cannot wait to continue my journey in your class, alongside my journey to motherhood. It has truly been an asset to my development and preparation/awareness of my body and baby, for labor and beyond." Jessica D.
"I just wanted to thank you for the amazing class. It helped me mentally, emotionally, spirituality, and physically to get through my pregnancy. I also really enjoyed getting to know so many other amazing mommies. I wish you all the best in your pregnancies and deliveries and hope that we stay in contact. While I did not use the lion or horse breathing techniques during labor, 😛 I did try to stay focused on taking deep breaths in my nose and out my mouth and was most comfortable in a table position or on my knees with my body over the couch." Rachel R.
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Essential Essences: Workshop July 26-28th
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3-day Level I Certification
$575
Enjoy a powerful weekend of exploring and learning about the world of single essence medicinal aromatherapy. The course consists of three magnificent days to deeply immerse yourself in the loving energy field of the plant and tree kingdom. The essences are filled with the wisdom of pure awareness, helping us to connect to the heart of Nature and opening the doors to vibrant health on all levels of our being: mental, emotional, physical, and spiritual.
- Learn about Wisdom of the Earth (WOTE) and how they create the most effective essential essences to use
- Explore approximately 100 essences to enhance your life
- Learn how and why layering essential essences creates optimal health (rather than blending them)
- Learn about the vibrational qualities of the essences
- Explore what you need to know about the safe and effective use of essential oils (including ingesting them).
More information can be found at InnerConnectionsYoga.com.
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