Stay connected to Healthtrax at home, at work or on the road.
Visit our website for class schedules, programs, services, events and announcements .
 

New Group Fitness Releases Launching in July 

Our lively and action-packed group fitness classes are getting their quarterly update in July. Don't miss the launch of the brand-new moves and music--a nd don't forget to bring a guest for FREE!

Even if you're a pro, you'll enjoy a fresh challenge--and if you're new to group fitness or want to try a new class, this is your opportunity to experience the excitement while you learn the routines with the other members!

Stop by the Center for our launch schedule.
The Latest on TraxTalk

This month on our TraxTalk blog, you'll find great tips on starting and sticking with a fitness routine! 
Sports Conditioning Training Programs Available

Healthtrax offers a range of sport-specific small group training programs that can help you improve your conditioning and form. Maybe you and a group of friends want to work on your game together. If we don't already offer what you're looking for, we can design it!

If you're interested in improving your game in the summer off-season, fill out this form and one of our trainers will contact you.
Be a Smart Health Information Consumer

Do the latest health headlines have you puzzled? Do they sound too good--or frightening--to be true? 

When you hear or read some health news, pause before you accept it. The headline may be only part of the story. Science is always evolving and changing, and some studies may be small and examine only very specific populations. 

Major guidelines are generally based on many studies over time, not just one. If you have questions about health information and how it might affect you, talk with your doctor.

Source: Cleveland Clinic
New Charging Stations Available for Members' Use 

For your convenience, we have installed two free charging stations in the Center, at the HydroMassage area and in the Front Lobby. Please note: Healthtrax is not responsible for any lost, damaged or stolen items.
Advertise Your Business or Practice to Healthtrax Members!

Would you like a new way to advertise your business or practice to your fellow local Healthtrax members? Healthtrax is offering advertising in our monthly enewsletter. Your ad will be seen by over 1,000 members each month. We offer monthly ad options or annual packages.

Ads are sold on a first-come, first-served basis and space is limited. For more information, email [email protected].
How Are We Doing?

 

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Healthtrax Fitness & Wellness a t the  Southcoast Wellness Center
375 Faunce Corner Road, North Dartmouth  |  508-999-2171  |   healthtrax.com