November 2019 | Rockbridge Area YMCA

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OUR WINTER PROGRAM GUIDE IS HERE!

Make plans for the winter months with our Winter 2019-2020 Program Guides! We have lots of fun holiday activities, boot camps and youth programming planned- registration opens today! Grab a hard copy from our Welcome Desk, or click the link below to check out the digital version!

Check Out Our Winter Programs!

MEMBERSHIP

Y App Turkey Blast Challenge  Get ready for all that turkey you'll be eating by participating in our virtual 10K. Complete 6.2 miles during the challenge and log them on the app for a chance to win a prize! Haven't downloaded the Y App yet? Head over to the link below to learn the benefits and how to download! Learn More!

Volunteer Opportunities Time is everything- and when you give your time to great causes, you are not only positively impacting your community, but also your own social and mental well-being!  We are looking for volunteers to assist us at our Y After School and enrichment sites, as well as youth sports and opportunities at our branch. Please contact Lori Miller at lmiller@ymcavbr.org for more information!

WELLNESS

Now Hiring! The Rockbridge Area YMCA is now hiring part-time Wellness Staff! The ideal candidates will be able to work either weekday morning or 2 evenings a week from 4:00-6:00pm. The job includes supervising and maintaining all aspects of the Wellness center and related areas; assisting the branch in membership development and retention through quality leadership and continuous follow up.

Apply Today!

Freestyle HIIT Class- NEW! M & W 6:30-7:15 pm High-intensity interval training (HIIT), is a training technique in which you give total, one hundred percent effort through quick, intense bursts of exercise followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time

Group Exercise Classes Our YMCA group exercise classes are designed to encourage camaraderie and help people of all ages and fitness levels achieve their wellness goals. Join one of our group exercise classes today and discover the power of a healthy lifestyle! Check Out Our Class Schedules!

YOUTH AND FAMILY

Y After School Update Y After School at Fairfield Elementary is now open! There is still time to register for this enrichment based program Mondays-Thursdays from 3-4:30 pm. Sessions will continue until Winter Break and will include art activities, STEM, wellness, and more. Contact Annie LePere at  alepere@ymcavbr.org  for registration information.

Rockbridge YMCA Group Exercise Schedules Membership Benefits

OUR MISSION: Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.

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