CBRC Health & Wellness Clinic is open!
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Clinic Hours
Monday - Thursday 5:00am - 9:00pm
Friday 5:00am - 7:30pm
Saturday & Sunday 7:00am - 12:00pm
As we start off a new year we wanted to share some of our Top Member Safety Tips. Providing a safe and clean fitness space is more important than ever before. Health and wellness have always been our top priority, and now it's part of the solution to communicable disease prevention and slowing the spread of COVID-19. Here are our top tips for keeping our members and team safe and well in our facilities.
  • MASKS WITH PHYSICAL DISTANCING - Masks with physical distancing is our number one safety measure. It’s the most important measure we can take to keep our members safe. As an organization, we agree with mandating masks at all times and have seen the guidance evolve in most regions of the country in alignment with this guidance. Masking guidelines are enforced.
  • ENHANCED CLEANING PROTOCOLS - In addition to our always stringent standard of cleanliness, our comprehensive approach ensures proper cleaning, disinfection, and sanitation protocols are in place in accordance with governmental, CDC, and WHO guidelines.
  • EXERCISING PHYSICAL DISTANCING - We have implemented a safer way for us to be stronger together. Markers and directional signage on the floors and walls to remind us to exercise safe physical distancing practices. Reservations required for limited use areas (group exercise classes, kids club, lap lanes, tennis courts, and the basketball court)
  • SPRAY BOTTLES - Disinfecting spray bottles for personal use are available at the front desk and additional bottles will be available throughout CBRC. Easy to use and readily available to disinfect equipment after use
  • EQUIPMENT SPACING - We have spaced out the equipment on our cardio and weight floors and moved equipment to the gymnasium to exercise safe physical distancing practices.
  • AIR PURIFICATION - We installed 14 Reme Halo units in our HVAC units covering everything except the pools, gymnasium, and tennis. The air purification systems are designed to eliminate bacteria, viruses ( and other indoor pollutants through the use of hydroperoxides “Mother Nature’s enviro-friendly cleaning agent”.

Living Stronger
Fitness, Aging, and Neurocognitive Function.
Our team of Exercise Professionals is excited to announce a new group training designed specifically for the aging adult. Research has shown that aerobic, strength, and flexibility training has a positive effect on cognition. 

CBRC's Living Stronger Program will focus on:
  • Flexibility: This promotes healthy muscles, joints, proper posture & helps to avoid injury.
  • Aerobic & Strength: Aerobic is important to help maintain stamina & heart health. Strength training is crucial for everyday life & keeps bones strong.
  • Neuromotor: "true functional fitness training". This incorporates skills such as balance, coordination, gait, agility & proprioceptive training.

Living Stronger Group Training can also accommodate participants with arthritis, osteoporosis/osteopenia, cardiovascular disease, and Parkinson's disease. We are here to help! $6 per class. Class size limited to 10 participants.
Free for all members. Contact Morgan Fewel 📧 to get your FMS scheduled today.
Adult Tennis
Junior Tennis
Please visit our website for more information