topTennis ~ Fitness Center ~ Personal Training ~ Group Fitness ~ Aquatics
May 2020
Managed by the St. Charles Park District in cooperation with Community Unit School District 303
A note from...
Ande Masoncup
Asst. Superintendent of Recreation
 
Hello NRC Friends!
 
I hope this eNews finds you healthy and well! Thanks for your patience and understanding during this unpredictable and ever-changing time. Your safety is our top priority. The Park District will continue to follow guidance from national, state and local resources. For COVID-19 updates: click here.
 
Looking forward to seeing you soon!
Ande Masoncup

For anyone who doesn't have a Facebook account,
but would like to access fitness videos: click here.
Have you heard of the nationally-trending 'park prescription' programs?
 
Doctors are prescribing a dose of nature and a walk in the park to better one's health. Walking can help maintain a healthy weight, strengthen your bones and muscles, increase your flexibility, and lower your blood pressure/cholesterol, to name a few. Walking also eases stress, helps you sleep better and can improve your mental well-being. All you need is a good pair of walking shoes. Always consult your physician before beginning any exercise program. 
 
Visit any of these parks to get started!
 
- Delnor Woods Park
- East Side Sports Complex
- Fox Chase Park
- Harvest Hills Park
- Hunt Club Park
- James O. Breen Community Park
- Mt. St. Mary Park
- Pottawatomie Park
- Primrose Farm Park
- River Bend Community Park
 
For trail maps, click here.
Norris Recreation Center
Managed by the St. Charles Park District
Located on St. Charles East High School's Campus
 
1050 Dunham Road  |  St. Charles, IL  60174
630-377-1405  |  norrisrec.org  

All programs held at Norris Recreation Center unless otherwise noted.

Residency Disclaimer
A resident (RES) is defined as anyone living within the geographical boundaries of St. Charles Community Unit School District 303. A non-resident (NR) is someone who lives outside the geographical boundaries. A member (M) belongs to the Norris Recreation Center to receive additional benefits, services and discounts. Norris Recreation Center reserves the right to request proof of residency. Final determination of residency will be made when processed by the St. Charles Park District, not at the time of purchase.
STAY CONNECTED
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