Get Moving!
Check out the new and returning exercise classes in your area.
Exercises that emphasize large, rhythmic movements have been shown to be one of the most effective therapies in slowing the progression of PD symptoms. 

Classes are a great way to connect with others facing many of the same challenges, and to meet new friends!

BOXING CLASSES

MADISON
FORD'S GYM
7-Week Session starts Sept. 13th
Tuesdays at 2:00pm
$35 for 7 weeks
Contact: Barbara


BROOKFIELD
WISCONSIN ATHLETIC CLUB
7-week session starts Sept. 11th
Tuesdays or Thursdays at 1:00pm
$60 for members, $95 for non-members
Call 262-544-4111


WAUTOMA
NEW ROCK STEADY BOXING LOCATION!
WAUTOMA FITNESS
Classes starting in September
Call Finley, Carole, or Jay: 920-787-5207
DANCE CLASSES

MADISON
BALLROOM BASICS FOR BALANCE

A fun way to improve balance and prevent falls through the basics of dance! (This class is not specific for Parkinson's disease.)

10-week session starts Sept. 14th
Fridays 10:00 - 11:30am
Madison Central Library
$60 for session

MILWAUKEE AREA
THE PARKINSON'S DANCE CLASS

Jewish Community Center
6255 N. Santa Monica Blvd., Whitefish Bay
Fridays 2:15 - 3:30

West Suburban YMCA
2420 N. 124th St., Wauwatosa
Thursdays 1:00 - 2:15

Contact: Susanne Carter 414-871-1523

KENOSHA
The Parkinson's Dance Class
Kenosha Academy of Performing Arts
7600 75th St. Suite 121
Thursdays 1:15 - 2:30
Contact Elly Schaaf 314-757-4045

FOND DU LAC
The Parkinson's Dance Class
Fond du Lac Senior Center
4th Tuesday of the month, 3:30pm
920-322-3630
Check out all the great exercise classes on our website:
Having trouble paying for exercise classes?

APDA Wisconsin can help! Apply for our Exercise Support Program. 
Contact Rachel at [email protected] for more information.

Attention Runners!
UW Running Club's Fall 15k and 3x5k Relay to support
APDA Wisconsin

Join the Running Club @ UW for Madison's only 15K race. All proceeds for the race will come to APDA Wisconsin!

Sunday, October 14th
9:00 am
Warner Park

Registration is only $15 in advance.

Not up for 15K? Grab 2 friends and join the 3x5K relay!

American Parkinson Disease Association Wisconsin Chapter
5900 Monona Drive, Suite 407
Monona, WI 53716
608-345-7938
STAY CONNECTED: