In the season of love and light, we are often so busy we forget to take the time for ourselves. A little self-care can go a long way. The question is: Where to turn or when to do it? You may need some time alone or time outside or even some extra sleep. The thing is,
you
are the only person who knows what will make this time of year that much better.
What makes me pause and smile this time of year? When do I forget about the chores and rest for a couple of hours? My holiday pleasure and self-care is the Hallmark channel. A mindless, peaceful holiday experience with a story line that is wrapped up easily and smoothly. Any other time of year, I may discount the simplicity, lack of reality and predictable ending. Except now as the world spins fast around us, I find the movies a perfect balm. I believe a few other people do too. What will be your self-loving activity? I'd love to hear it!
So my message is simple this month. Please do one thing in the coming days that is just for your mental, physical and spiritual well-being. The wrapping, cooking and visiting can wait a few hours. Sometimes, a pause in the pace creates a more joyful heart!
Peace & Prosperity,
