Online Class Schedule January 25th

Schedule Monday January 25th - Sunday January 31st

*We are so grateful for your donations and participation*

Below are the YOGA Loft online classes for the next week.

The online classes are by donation. Instructor will have a Venmo or PayPal

option presented at the beginning of their class, please pay them directly.

Monday January 25th

7:00am Rise Up Yoga- Lisa Ostler - Join Zoom Meeting/Class

10:00am Level 1- Elizabeth - Join Zoom Meeting/Class

Noon Gentle Yoga - Elizabeth - Join Zoom Meeting/Class

5:30pm Yoga for Beginners & Bigger Bodies -Krystal - Join Zoom Meeting/Class

Tuesday January 26th

8:30am Gentle Yoga/Restorative - Elizabeth - Join Zoom Meeting/Class

Noon Gentle Yoga, All Levels - Kristen - Join Zoom Meeting/Class

Noon Dynamic Flow Level 3 - Kristi - Join Zoom Meeting/Class

7:00pm Gentle/Yoga Nidra - Doug - Join Zoom Meeting/Class

Wednesday January 27th

8:30am Mixed Level - Elizabeth - Join Zoom Meeting/Class

Noon Gentle Back Care Yoga - Mo - Join Zoom Meeting/Class

5:30pm Luminous Flow - Lisa Ostler - Join Zoom Meeting/Class

Thursday January 28th

9:00am Dharma Flow Level 2 - Lisa Johnson - Join Zoom Meeting/Class

Noon Gentle Back Yoga - Elizabeth - Join Zoom Meeting/Class

Noon Dynamic Flow - Kristi - Join Zoom Meeting/Class

6:00pm - Chandra Namaskar Full Moon Yoga - Mo - Join Zoom Meeting/Event

*see special event information below....

Friday January 29th

8:30am Mixed Level Bone Density - Mo - Join Zoom Meeting/Class

Noon Gentle Yoga - Mo - Join Zoom Meeting/Class

Saturday January 30th

8:30am Mixed Level - Elizabeth - Join Zoom Meeting/Class

10am - 11:15am Gentle Back Care Yoga - Mo - Join Zoom Meeting/Class

Sunday January 31st

10:00am Rise and Shine! Gentle Flow with Mo - Join Zoom Meeting/Class

Upcoming Online Events

Full Moon Yoga with Mo

January 28th 6-7pm

In this full moon yoga practice,

we will explore Soma Namaskar

(the nectar of the moon pose).

Also known as the wolf moon, in some traditions, this moon provides us an opportunity to go outside and howl after, if you like :) Join Event

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Elizabeth

Kristi

Doug

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Kristen

Lisa Ostler

Krystal

Lisa Johnson