Volume 17 | September, 2019
The Alignment Newsletter
Keeping You Aligned with Optimum Health
Chiropractic care doesn't end when you leave The Chiropractors. It's all about maintaining a healthy lifestyle. The Alignment is here to provide you with simple tips to do just that! Plus, keep up-to-date on all the latest office and community news.
15% off ProSynbiotic in September!
How do you achieve good gut-health? Healthy eating, moderate portions, and, many times, probiotics.

What is the significance of probiotics – specifically,  ProSynbiotic , to gut health?
 
It:
  • Helps support the body's natural absorption of calcium and magnesium
  • Improves nutrient digestion and absorption
  • Supports normal bowel regularity and consistency

AND,  Standard Process makes their supplements organically . The ingredients are grown on certified organic farm land.

PLUS, they’re made right “in our backyard,” in the Kettle Moraine basin of WI.


Stop by our office to get 15% off ProSynbiotic supplements!
Food Without Carbs: Are they healthy for you?
The debate over carbs – to have them or not – continues to be controversial. 

Harvard School of Health teases out the most important facts about carbs and explains why we’re asking the wrong question.



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Photo Source: Harvard T.H. Chan, School of Public Health
Photo Source: COOKIE + kate
Cinnamon Toast Quinoa Recipe
It seems like finding a tasty, quick breakfast recipe is a constant challenge. 

Add this idea to your to-try list:

Made in 10 minutes,  Cinnamon Toast Breakfast Quinoa has a variety of toppings and options that are sure to please you!


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