September 9th Update!

Greetings!

It's week THREE! This can be the week that makes or breaks you!

If you have fallen, get back up NOW, don't wait to start again.

Remember your FAITH will carry you through... But only if you work it!

Join me tonight at 7pm and let's see this through! In the meantime, check out my message below. (and watch it again in the morning!)

~ Travis

* Be sure you have registered for tonight's class below under "Resources & Things To Do" if you haven't already!
Shibboleth Motivation "Faith & Works"
RESOURCES & THINGS TO DO!


~ Register for class if you have not already here:


~ You can now download and print Recipes from the
" Downloadables " Section of the Redeemed Website

~You can also find all previous communication in the "Communication" tab of the Redeemed Website


~ Click on the link below to make sure you are in the Redeemed Facebook Group IF you chose Team Guided Support option.
Click Here:


~ If you did not sign up for Support but feel like you will need it, please use this link to purchase before the end of Week 1!
Click Here:


~ Log into the website link below:
***USE your email address to login
**The password is: REDEEMED


Here are all of the Shibboleth food combinations . The red column represents the fastest fat burning food combinations. The yellow column represents the second fastest fat burning combinations. The blue column will allow you to lose weight in the beginning but will ultimately end up being your maintenance combinations later in your journey. Use the blue column combinations sparingly during the weight loss phase.