We have lots of great classes happening this week at NR. T
he oh so useful
Baby Sleep Solutions
is Mon, Sep 9, 10:30am and one of our most popular series,
Baby Sign Language
begins Fri, Sep 13 at 12:30pm
Also, don't miss these new classes this week:
Next week we encourage you to "get your groove" on with our special
BOGO (buy one, get one) FREE deal. Sign up for the first session of the new
Mama Moves I (pre-crawling babies) at 11am or
Mama Moves II (crawling and up) at 10am on Tues, Sep 17 and you'll
get your 2nd class for FREE. These fun classes will help you safely return to activity while strengthening your core and bonding with baby.
Read on to see what else we have on the way for you and your family.
See you soon!
The Natural Resources Team
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(pre-crawling)
Tue, Sep 17, 11am
With a focus on restoring core and pelvic floor strength through Pilates mat work, yoga, and physical therapy exercises, Mama Moves I will help you get back to your favorite pre-baby activities safely.
Bring your little one
, meet other moms and learn about your body in the comfort of the nurturing Natural Resources community.
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(crawling & up)
Tue, Sep 17, 10am
If your baby has outgrown your postnatal yoga class this is a great class to transition to. Mama Moves II will get you moving with effective core-focused exercises you can also do at home. Youโll engage the little one as you sing, dance, learn basic sign language, and incorporate other age-appropriate activities.
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Little Goose: A Waldorf-Inspired Parent-Child Class
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Series begins Mon, Sep 9, 11am
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Whether you intend to send your child to a Waldorf-inspired school or not, the topics covered will provide you with a framework for an inspired, nurturing, and joyful home. Open to parents with babies/tots up to 18 months.
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Herbs for Common Ailments: Pregnancy and Postpartum
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Curious about herbal remedies for pregnancy and postpartum conditions? This 1.5-hour workshop offers remedies that sooth and alleviate discomfort in all trimesters, during labor and birth, plus the immediate postpartum period.
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Prenatal Genetic Testing: What to Know
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Learn about the many tests and genetic screenings offered during pregnancy. What are the risks and benefits? This 90-minute workshop will help you decide what's best for you and your family.
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Herbs for Common Ailments: For Infants & Children & Parents too
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This workshop introduces you to herbal remedies for the most common childhood illnesses and complaints. Learn how to make them at home, when you can safely treat your child at home and when you should refer to the doctor.
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Being a doula means not only taking on an exciting and caring profession, it means starting up your own small business. What many doula trainings often don't have time to cover fully is how to go about writing a solid contract that fits the needs of you and your clients and protects you from the ups and downs of this work.
This 4 hour contract writing workshop taught by a doula with a background in legal research and freelance contract writing will help you create an individualized contract that covers all your bases. This class is great for any newer birth or postpartum doula, or any birth worker who feels they need some extra guidance on adjusting their contract.
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EVERY WEEK
Schedule subject to change.
Every Monday, 1pm
(no groups on most holidays - please check schedule)
๏ปฟ
FREE!
Play Group Every Monday, 3pm &
every Friday at 2:30pm
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EVERY MONTH
Dates may change. Please check
schedule
before heading to class
Every 3rd Tuesday, 6:30pm
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FOR DOULAS
Sun, Oct 20, 11am
1st Thursdays, 10am
TBA
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SEPTEMBER
Begins Tue, Sep 17, 6pm
OCTOBER & BEYOND
Begins Sun, Oct 6, 9:30am
Begins Tue, Oct 29, 6pm
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SAVE $5.00! Text NATRES to 33222 to join our VIP Text Club
You'll receive special deals, class updates and other Natural Resources News
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