As I was reflecting on this passage I was reminded of story about part of my running journey. This story happened last year, but I think it is still relevant today and not just for running but for life in general:
“The bad run...
A week ago, I went for a run, it was going to feel great, after all I was coming off of one of the better weeks of running I’ve had in over a year. I drank water, I re-tied my shoes, I ate earlier that morning. I popped in the headphones, started the watch and went off for the run that was destined to go well.
And, as a few miles past, my breathing changed, my legs became heavy, and an old injury seemed to be showing it’s ugly self again. Truth be told- this moment was met with 100% negativity and some less than good choice of words running through my head. So, why do I take the time to share this story?
Because today I ran, expecting just about anything to happen after a week of rest and minimal exercise. It felt great, I felt the joy that running has brought to my life for years. This past week has reminded me of an important truth of life: sometimes it’s hard, sometimes things don’t go as expected or planned, sometimes we have to sit back and not do things quite as we may have wanted. But, it doesn’t stay that way, the joy doesn’t go away. We may not always be happy but we can always find joy in the God who loves us, the people who we love and love us, and the things that help us live out who we are. So, go.. do.. be... and do so giving yourself grace and seeing joy through it all.”
Jesus says give me all the things that are too much, tell me about the bad days. And, Jesus doesn’t leave it there, he says I am with you and I will give you rest. I will give your rest that will help feel joy, love, hope and peace.
Prayer:
Jesus, help me share both the ups and the downs with you, help me to trust in the rest and joy your offer. Thank you for always being with me, no matter what. Amen
Jay Kiel
