Trick Your Brain Into Being Motivated
Recently, I did a series of seminars for
one of the large Boston-area health
insurers.
The topic was Procrastination.
This is a fascinating article that talks
about the parts of the brain involved
in procrastination and motivation.
Three Ways to Calm Your Mind
Some readers may be familiar with the
simple stress management technique
I teach called Leave Your Mind and
Come to Your Senses.
Matt Clarkson, of the Mind-Body
Training Company offers a variation
on that, plus several additional ways
to bring yourself to place of inner peace.
Solargraphs
Solargraphs track the sun's passage
across the sky.
Here are 2 graphs that demonstrate
how different the Sun's position is
as we move through the seasons.
Satuit Summer Band Concert Schedule
Bring a chair and a desire to let the
ocean breezes play across your skin.
See concert locations
here
