Imprint Pilates
Happy Canada Day and long weekend

Wishing you all a wonderful Canada Day and long weekend! The studio will be opened by appointment and group classes will be cancelled on Monday July 2nd.  Please view schedule for updates on Group Classes. 

Also please remember to be safe, stay hydrated and also keep your animals cool, as we are expecting a heat wave and record breaking warm temperatures. Its so important to wear appropriate attire when staying active, take breaks to gradually get use to the heat, drink before you are thirsty, and shield yourself from the sun!  We will do our best to keep our spaces cooled and comfortbale during the summer months.

Keep cool when exercises in the Heat!

Mother nature heard our complaints about the cold weather and rewarding us with the hot summer most of us all dreamed for.  Remember to exercise smart and safe over the warmer summer months by staying hydrated and don't forget to keep your animals cool and hydrated as well! It's important to wear appropriate attire when staying active in the heat ( dry-fit, light cloths), remember to take breaks to gradually get use to the heat, drink before you are thirsty, and shield yourself from the sun!  We will do our best to keep our spaces cooled and comfortbale during the summer months. 

NEW  MONTHLY UNLIMITED
 -All Group Classes-
Pilates Matwork & Yoga 
 TRX + Pilates/Yoga 
Reformer Group classes!
$250 inc HST
(1 month expiry from start of 1st session). 
 
PROMO: 10 Group classes 
Pilates mat-work or Yoga
$135.60 inc HST 
(2 month expiry from date of first used class) 
PROMO:  10 TRX + Group Classes and/ or 
Reformer Group classes!
$250 inc HST
(2 month expiry from start of 1st session). 

 Private & Semi Private Training

Private & Semi private training is our focus at Imprint Pilates! Working one or one or with 2 people is generally the best way to reach your individual fitness goals and ensures you're maximizing your fitness regime based on your needs. Working with a partner is fun, encouraging, but also makes you accountable. Together under a similar program with an experienced, motivating Imprint Pilates, Yoga or TRX trainer we will guide you through a creative specialized program to meet or exceed your expectations.  

Imprint Pilates is consistently ranked one of the top Pilates studios in the GTA and recognized for our top instructors by notable media, magazines and our industry professionals year after year.  Find out what its all about by booking an intro session! Intro assessments ensure we meet your individual goals and overall functional movement needs moving forward. 


 

GROUP CLASS SCHEDULE
Get the Body & Mind you want!

Pilates Mat-work 
Monday's 50mins @5:30pm w/Khuyen 
Tuesday's 55mins @7:15pm w/Nadine
Wednesday's 55mins @5:30pm w/ Mary
Wednesday's 55mins @12:15pm w/Khuyen
NEW Thursdays @6:45am w/ Solina
Thursday's 55mins @6:45pm w/Nadine
NEW Friday's 45mins @11:15am w/ Mary
Saturday's 55mins @11:30am w/ Mary
NEW Sunday's 55min @12:15pm 
w/Mary

Pilates Reformer 
Monday's 55mins @7:05am w/Dana
 Saturday's 55mins @3:05pm w/ Christian
NEW 
Sunday's 55mins @3:30pm w/ Mary

TRX /+ Pilates/ Yoga
Monday's 60min TRX+Athletic Conditioning 
@6:45pm w/Michelle
Wednesday's 50min TRX+Yoga  @6:45pm w/ Queenly
Thursday's  50min TRX+Yoga  @5:30pm w/ Queenly
  NEW Fridays 50mins TRX+Pilates@12:15pm w/ Khuyen

Yoga Classes 
Monday's 55mins @8:00pm w/ Anja
Tuesday's 55mins @12:05pm w/ Anja
Tuesday's 55mins 8:30pm w/ Anja
Wednesday's 55mins @8:00pm w/ Anja
Thursday's 55mins @12:05pm w/ Anja
Thursday's 55mins @8pm w/ Anja
  Saturday's 55mins@10:05am w/Queenly
Sunday's 55mins @10:35am  w/Bridget

Prenatal | Postnatal MOM & BABY
(Pilates & Yoga)
Tuesday's 60min MAMA to Be
Prenatal  @5:30pm w/ Queenly
Tuesday's 60min MOM & BABY
Postnatal @1:15pm w/ Queenly
Fridays  60mins Mama to Be 
Prenatal  @5:30pm w/ Queenly
   
*Reserve your group class appointments online! 
Online payment available for group classes*

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  Imprint Pilates 
101 Spadina Ave Suite 103 & Suite 209