Knowledge is Power
We are excited to offer you a unique workshops and practitioner offerings to make your journey to wellness an enjoyable one. This schedule is updated three times a year: January, April and September.
 @ The Ommani Center
1166 Quail Court
Pewaukee, WI 53072


Cost $100 before May 1
$120 May 2nd on

TO REGISTER:
Call the Ommani Center
262-695-5311
Meditation and Mind Body Solutions for Sensitive Teens

Thursday May 9th and Thursday May 16th 4:30-6:30PM

Presenter Eric Erhke, LCSW,LMFT

The iGen/Gen Z generation was born between the years 1995-2012. Researchers say you are more accepting of others, think for yourself and have less tolerance for authority figures. Who wasn’t moved by the empowered response from the Parkland High School students after seventeen of their classmates were gunned down last year? More cautious and less naïve than previous generations, you will stand up and speak your mind. Unfortunately, state of the art smart phones and social media haven’t eradicated loneliness and depression.
This workshop will provide a variety of meditation and Mind Body solutions tailored to reduce stress. Brilliance, sensitivity, and great empathy have great benefits but also personal costs. I will present my Somatic Empathy Test and offer effective solutions from my experience running residential treatment programs for teens, as a faculty of a Mind Body Healing School, and my book, The Promise of Wholeness: Cultivating Inner Peace, Mindfulness and Love in a Divided World.
 @ The Ommani Center
1166 Quail Court
Pewaukee, WI 53072

**Bring a bagged lunch**


Cost $100 before May 10
$120 May 11th on

TO REGISTER:
Call the Ommani Center
262-695-5311

Personal Guidance,
Intuitive Wisdom and Meditation 101

Friday, May 17 th  
9AM to 4PM

Presenter Eric Erhke, LCSW,LMFT

How often have you failed to listen to your gut or an internal hunch and regretted it? Our intellect can override intuition and make any decision a fifty-fifty proposition. Inspiration relies on reason but gut reactions and intuition are also important. This workshop is designed to enhance your decision-making and mediation skills. Classical Buddhist Vispassana meditation relies on emptiness and not everyone can accomplish this skill initially. This workshop will provide productive methods to enhance personal guidance, intuitive wisdom and Higher Self communication from modern and additional ancient traditions.   

Neuroscientists tell us that the left hemisphere of our brain categorizes, organizes and looks for logical patterns, while non-verbal communication, sensory experience and intuitive/spiritual sensations are located in our right hemisphere. Our corpus callosum inhibits each hemisphere from interrupting the task of the other. This allows mental surrender without simultaneous left-brain analysis. This workshop will blend current research with sixth sense imagery techniques to help you access your intuitive wisdom within to help you make more informed decisions. 
Fee: $44/4 weeks in a calendar month or $13 to drop-in when you can
Yoga Classes
with
Shelley Carpenter, PT, RYT
Reiki Master Teacher

Beginner/Intermediate Classes:
Drop-ins Welcome! Or sign up for the entire calendar month.

Tuesdays, 9 am or
Wednesday 6pm


Transform yourself as you build flexibility, strength and
balance in your body and your life!

Shelley Carpenter, Physical Therapist, Registered Yoga Teacher, has been a PT for over 25 years and has a safe, gentle approach.
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All Classes held in our offices unless otherwise noted.
1166 Quail Court
Suite 210
Pewaukee, WI
262-695-5311