We are working to keep our members informed about the happenings at El Gancho in a timely manner. Each week we will send a brief overview of what you can look forward to at El Gancho.
Our new website features a page showing the weekly fitness schedule. You can follow the link above or find it anytime at www.elgancho.com/schedule
CLUB NEWS
Wednesday, July 4th
El Gancho will be open regular business hours.
FOURTH OF JULY FITNESS SCHEDULE
8:20 AM
Heat
8:20 AM
Super Circuit
9:35 AM
Shred
9:35 AM
Sounds Travel Cycle
10:45 AM Total Body Strength and Stretch
12:00 AM
Aqua Power
12:15 PM
Strength and Power Cycle (last cycle of the day)
12:30 PM
Yoga (last class of the day)
FITNESS NEWS
FREE FITNESS EVENTS
FREE 15 MIN.
NUTRITIONAL COUNSELING
Thursday, June 28th
at 4:45PM
with Pamela
Sign up deadline: 6/27/18 by 5PM
Sign up at the front desk today!
MELISSA
Personal Trainer
Fitness Instructor
"Love life, love movement, love the challenge."
Melissa is passionate about leading individuals to discover their greatest capabilities. Her experience as a trainer includes working with seniors and individuals progressing from cardiac, pulmonary, and physical rehabilitation. Melissa enjoys working with clients of all fitness levels and ages.
Certification:
Associates in Exercise Science
Bachelors of Science in Psychology
American College of Sports Medicine (ACSM) Certified Personal Trainer
Indoor Cycling
TRX Certified
Nia Dance
TENNIS
Both the PeeWee and Competition junior camps are in full swing!
We have the following weeks remaining
(and spots are still available for both camps):
June 25-June 29
July 9-July13
July 16-July 20
July 23-July 27
July 30-August 3
If you would like to sign up, please contact the front desk at (505) 988-5000.
If you have any questions, please call Jake at (505) 699-1576.
Adult 2018 Tri-Level Open
Registration for the Adult 2018 Tri-Level league will be open until July 6th.
If you would like to register a team, please contact Jake at [email protected].
El Gancho Fitness Swim and Racquet Club | 505-988-5000 | www.elgancho.com
