Pitta dosha is comprised of Fire and Water. Learn how this heat can be alleviated through Ayurvedic  and Yoga techniques.

Friday, July 6 at 6pm

Please preregister : $20

We will offer three chances to practice outside this month!

These classes will be held at the park on the corner of Beaver Street and River Road.  Please bring a mat and any props that you might need.  Suggested donation of $10.

Please check the online schedule prior to arrival for any necessary weather cancellations. No rain dates.

Beginner Yoga Flow and Meditation with Jenn G.:

Monday, July 9 at 7:15pm

Monday, July 23 at 7:15pm

Primary in the Park with Tammy:

Sunday, July 29 at 10am

As one of the eight limbs of the yoga path, Pranayama is as important as the postures.  

Join Andrea to learn techniques and disciplines to increase the life force energy - pranayama - in your practice.

Drop in students welcome - regular class pricing

Join us to have fun with yoga postures and your imagination! This class is 45 minutes long and for ages 4 and up.  Parents are asked to stay close to the studio (especially for the younger yogis) during the class.

Preregistration only - $10 per child