April 13, 2019
"The flowers have appeared in the countryside; the season of singing has come, and the cooing of turtledoves is heard in our land."
Song of Solomon 2:12
Michelle Davis
Michelle Davis - returns - this time to talk about wondrous ways to cleanse and renew our bodies after the long winter...
About Michelle
Esthetician, Reiki Practitioner, Yoga Instructor

Formerly a NH licensed Cosmetologist and Cosmetology Instructor, Michelle has many years experience working in salons and spas. It is her intention that every client will be completely rejuvenated and nourished on all levels.




Elena Brower speaking about the Cleanse Kit Michelle uses herself about twice yearly.



Doctor Josh Axe

I have used his insights many times - discusses some of the key products Michelle uses in her detoxifying therapies and techniques at Essential Wellness right here in Keene.
End of season, plenty of supply, innovative maple syrup ideas
Sports drink: yet another way to use this wondrous, native food!


...is a homemade sort of Gatorade for those of you that are very physically active or for whatever reason are trying to consume more salt/minerals.

The point is it’s a much tastier, healthier way to get some mineral-rich fluids than chugging salt water or an additive-laden, artificially-flavored sports drink from the store (plus, you probably already have the ingredients on hand). 

It’s just sweet enough to be appetizing and just salty enough to make you want to drink more to quench your thirst!"

P.S. This recipe is also good with orange or  lime juice .
Black Currant for Parkinson's Disease?
‌
 Blackcurrant Increases Cyclic Glycine-proline in Cerebrospinal Fluid and Has Potential to Treat Parkinson's Disease


Medicinal foods of the...
Could Beet Root Fight Salt-Induced High Blood Pressure?
Salty foods, blood pressure beet root...
THURSDAY, March 28, 2019 (American Heart Association News) -- Adding tiny amounts of beetroot or dietary nitrate to salty food products might help prevent high blood pressure, according to a preliminary study of rats.

While findings in animals may not translate to humans, researchers of the new study -- released Thursday in the American Heart Association journal  Hypertension  -- hope to find a new tool to help battle the epidemic of high-salt diets, a major risk factor for hypertension.
Horseradish - helps prevent UTI, respiratory illness, and cancer
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Saturday, April 13, 2019  - Noon to 1:00

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