THIS WEEK AT EL GANCHO
April 8 - 14, 2019 

 
Dear 

We are working to keep our members informed about the happenings at El Gancho in a timely manner. Each week we will send a brief overview of what you can look forward to at El Gancho.



Our new website features a page showing the weekly fitness schedule. You can follow the link above or find it anytime at www.elgancho.com/schedule



CLUB NEWS
EASTER SUNDAY

 
El Gancho will be open regular business hours
Sunday, April 21st

FITNESS NEWS 

KEEPING UP WITH THE INDUSTRY 

Barbara Duke
NASM Certified Trainer, ACE Certified Group Fitness Instructor, Functional Fitness Specialist, Posture and Mobility Specialist and Senior Strength and Conditioning Specialist attended an 8-hour course pre-approved for continuing education credits.  The program featured four new classes redesigned for 2019 to explore exercise protocols for older adults. The schedule for this ETC Inc. workshop for fitness professionals included these four new sessions:


Pure Power:  Integrated Rotational Training
The Essential Hip:  Reversing Gluteal Amnesia
Ready, Set, Stop!: Functional Deceleration Training
Brave New World:  Managing Fall Risk and Chronic Disease
 
Barbara earned a Certificate of Achievement in 
"Senior Strength & Conditioning 2019."


LAST DAY TO SIGN UP

Free TRX Training for Beginners 
Tuesday, April 9th
at 4:45PM
with Pamela Herzenberg


Sign up required by: Monday, April 8th by 5PM.

Santa Fe Century Training at El Gancho.
March 25, 2019 - May 13, 2019


El Gancho Cycling Classes taught by Jeff, Dora, Jan, KIm, Hugh, and Enita will cover topics preparing cyclists for the annual Santa Fe Century. Cyclists can also cross train using other fitness classes to get fit.


Week 3  - April 8  
Endurance Training 
Hill Climbing, hard efforts out of the saddle (Hill Repeats)
TENNIS

Summer Junior Camp 2019

We will be offering a summer junior tennis camp at EG once again! Camps will run from 10AM-3:30PM Monday through Thursday and 
10AM-12:30PM on Fridays. 

We will be offering the following weeks:

Week #1 June 3-7
Week #2 June 10-14
Week #3 June 17-21
Week #4 June 24-28

Week #5 July 8-12
Week #6 July 15-19
Week #7 July 22-26
Week #8 July 29-August 2

El Gancho Open 2019

We are excited to announce that we will be holding the 
El Gancho Open once again this year June 7-9. 
You may sign-up via tennislink with the tournament ID 750020519. 

If you have any questions, please email  tennis@elgancho.com


Name | Company | Phone | Email | Website
  El Gancho Fitness Swim and Racquet Club | 505-988-5000 | www.elgancho.com
STAY CONNECTED: