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Spring 2018
  Ingleside Therapeutic Massage & Yoga • 415 Ingleside St., Route 5 • Holoyoke, MA 01040 • Phone: 413-536-9682
Your Mom!- Give the Gift of
Self-Care

Lots of Moms are extremely successful at taking care of their families but when it comes to themselves, who has time? Can you relate Moms? Can you relate other family members? Give your Mom the gift of massage &/or craniosacral treatments to express your deep Love & Appreciation for ALL she does
for you & your family.

Moms, you can also TREAT yourself to the gift of self-care! Remember, the better care we take of ourselves, the better we are able to be
of service & care for others.
  • Buy 5 Massages &/or Craniosacral Treatments
( 1.0 hour each -$400.00)-get additional one Free!)

  • Buy 5 Massages &/or Craniosacral Treatments
(1.5 hours each ($500.00)-get additional one Free!! or

  • 20% off One 1.5 Hour Massage
&/or Craniosacral Treatment ( you pay $80.00)

  • Offer Expires: May 31, 2018
Healing Gifts for Mothers
Give the Gift of Outside Yoga




Outside Yoga Classes have begun at the Holyoke Boathouse!


Purchase Six Classes for $90.00 for your favorite Moms!

Enjoy an 18% discount! 6 classes for $90.00 Six (1.5 Hr.) Yoga Classes for $90.00. (Usually $18.00 per class -you pay $15.00 per class for 6 classes or

Purchase Private Yoga Sessions for your Mom!

Three Private Yoga Sessions (1 hour each) for $225.00 ($75.00 each) (25% off!)

Offers Expires: May 31, 2018. 
Give your Mom the Gift of TIMBo
Program can be done Online from any where!

For All Women
Trauma Informed
Mind Body Program (“TIMBo”)

In person and Online Private Sessions!
One hour per week for eight weeks
Available to ALL WOMEN all over the country & all over the world!

Accessible from the comfort of your Home or if you are away from Home!

Do you want to live with More Awareness, Acceptance & Ease?

TIMBo is a program for All Women to:
Relieve stress;
Better manage emotions; and
Create healthier and more compassionate responses to life’s challenges.

The program includes workbook-based discussions, breath practices, gentle yoga & guided meditation.
( no experience is necessary & All Women
are Welcome!)

TIMBo Testimonial

Having completed an eight week TIMBo Program with J, I can honestly say that it was a joyous, freeing experience. Learning to find balance through breath, meditation and yoga has made it possible for me to focus on the positives in my life. I highly recommend TIMBo to women of all ages. J is exceptionally knowledgeable, kind and patient which inspired me to trust her instantly. This process has helped me to acquire new skills which I plan to continue to develop. J and TIMBo have helped me initiate a wonderful journey of self-discovery. It’s been a game changer for me!  D.M.
May the Beauty & Light of Nature Remind you of your Magnificent Light!