Hello Yogis, Yoginis and Friends of The Yoga Barn,
We are are back with an updated schedule with new classes and workshops for the month of August!
New Classes:
- Yin & Myofascial Release on Monday, Wednesday and Saturday , 11am-12:30pm
Combining ball therapy technique and classical (static-holding) Yin yoga postures, this class is designed to improve your flexibility, relieve pain and muscular tensions, as well as stimulate chi/energy flow in the body.
- Myofascial Qi Gong on Saturday, 7:30am-9am
The myofascial system (Jing Mo in Chinese) has been used to create health and harmony in the body for more than 2,000 years and is the basis for the original flowing movements that we now call Qi Gong. Open to all levels, this class combines Qi Gong practices that focus on mobility and flexibility, using the myofascial and meridian systems to create physical and postural integration within the body, resulting in a free flow of energy through the fascia and the joints. When we embody the movements of the dragon, we move powerfully and gracefully.
- Healing Meditation on Sunday, 5:30pm-6:30pm
A meditation class presenting guided meditations and techniques for physical and emotional healing from different wisdom traditions.
- Sacred Sunday Meditation on Sunday, 8:30am-9:30am
This meditation will take you on a journey, connecting you with your heart and soul - strengthening your spiritual connection to divinity. We are all love and light. Get to know your beautiful cosmic self and fill your heart with bliss.
- Prenatal Yoga as Community Class (by donation) on Monday, 4:30pm-5:30pm or as regular class on Friday, 5:30pm-6:30pm
Specifically suitable for pregnant women, this class offers gentler, less strenuous sequences of poses and a greater use of props to support the body in poses.
- Gaia Dance on Thursday, 5:30pm-7pm (from August 23 onwards)
Based on the 5 elements, Gaia Dance is an embodiment practice that is meant to build the connection between body, mind and soul. The 5 Elements represent different nature of the movements creating a unique dynamics of the dance. This embodiment practice helps release stress, evoke creativity and connect back to the flow of life through exploration of your own body.
Book in for a 7-Day Detox Retreat before we're sold out!
Our upcoming 7-Day Detox Retreat for August is completely booked out so if you have ever wanted to experience it, don't postpone and book now at Early Bird rates for September or October.
More info here.
See below for full details of our workshop offerings and the rich variety of Teacher Trainings taking place at The Yoga Barn.
Terima kasih,
Charley
Co-Founder of The Yoga Barn
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Take a look at our
weekly programming for
August classes!
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Space for workshops is limited, so if you want to be sure to get a spot, we recommend you register at our Lower Reception at The Yoga Barn. You can also
enjoy Early Bird discounts
on most of these offerings if you book and pay more than two days in advance.
Please note, class cards are not accepted for these workshops and events.
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August 4 & 5 / 1 PM – 4 PM
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IDR 750,000 for 2 days or IDR 400,000 for 1 day
Early bird registration and payment up to 2 days prior IDR 700,000 for 2 days or IDR 350,000 for 1 day
Transcend the mind through your creative spirit, discovering a mindful practice for self-expression. This 2 day workshop is an opportunity to create your own personalised vision mandalas and explore this sacred art form as:
- a way of connecting to your inner dreams
- a tool for bringing healing, insight, and manifestation into your life!
All are welcome to join one or both workshops. Absolutely no prior skills necessary, just an open mind.All paper, pencils and mandala equipment are included.
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Develop Your Physic and Intuitive Abilities
with Satyatma and Kerry Clancey
August 6 & 7 / 1 PM–7 PM
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IDR 3,500,000
Early bird registration and payment up to 2 days prior
IDR 3,000,000
Join us to learn what intuitive abilities actually are, where they come from, and how to distinguish between genuine Higher Insight and one’s own personal feelings and emotions.
This is a great chance to deepen your meditation practice, as the ability to meditate is key to developing psychic abilities. Kundalini is the bio-electric force in the human body that awakens higher consciousness. We will learn what the kundalini energy is and how it works.
We will also practice various techniques for feeling and working with subtle energy and we will explore the spiritual benefits of understanding the magical non-physical world that pervades our everyday existence.
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Monday Movie Night: Slingshot
August 6 / 7.30 PM
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- Dinner at 6.00 PM – 8.00 PM IDR 85,000, enjoy a delicious veggie meal & pre-movie banter!
- Movie at 7.30 PM IDR 30,000, popcorn free!
SlingShot focuses on noted Segway inventor Dean Kamen, his fascinating life, and his work to solve the world’s water crisis. Quirky genius, Kamen lives in a house with secret passages, a closet full of denim, and a helicopter garage. His latest passion: the SlingShot water purification system created to obliterate half of human illness on the planet.
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IDR 1,300,000
Early bird registration and payment up to 2 days prior IDR 1,100,000
"Women, we hold up half the sky'" - Chinese Proverb
This workshop is especially designed for today's woman -- one who is creative, spiritual, passionate, successful, vulnerable, sexy and strong. Throughout this daylong journey, we integrate the intelligence of yoga asana with the joy of writing, the art of visualization and the medicine of coming into intimate dialogue through forming a women's conversation circle.
Upon conclusion, participants will experience and witness a renewed sense o wholeness and being as well as a deeply authentic connection to a global community of brave, bold, courageous and dynamic women.
Women only. All levels are welcome!
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Cacao Ceremony: New Moon Celebration
with Levi Banner
August 11 / 6:00 PM-8.30 PM
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IDR 300,000
The food of the gods. Theobroma cacao. Levi’s cacao ceremonies combine the profound sacredness of ceremony with the equally profound deliciousness of arguably the most magical food on the planet. Y
ou’ll experience the unique heart explosions that only cacao can bring and channel the wisdom of cacao spirit for deep, transformative realization.
Every cacao ceremony is a collaboration between the co-participants, facilitated and woven together by Levi. Each one unfolds differently, although you can expect some or all of the following: yoga, meditation, singing, dancing, laughing, crying, hugging, and – undoubtedly - loving.
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Spirit Night: Sacred Songs and Healing Sounds Ceremony
with Shervin Boloorian
August 13 / 7.30 PM-9.30 PM
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IDR 200,000
A special sacred world music and live sound healing journey with a trained sound therapist and shamanic practitioner; includes group ceremonial chants and a powerful blend of shamanic and celestial sounds: Crystal Bowls, Didgeridoo, Balinese Gong, Shaman Drum, Meditation Chimes, Prayer Flute and more. Healing music and chants from Native American, Amazonian, Persian Sufi, Balinese, Yoruban, and/or Vedic Indian traditions are woven into the experience.
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August 15 / 9.30 AM-12.30 PM
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IDR 450,000
Early bird registration and payment up to 2 days prior IDR 400,000
Deepening your practice comes only when you develop a consistent self-practice. You’ll be amazed how a commitment of 30 to 60 minutes will transform your relationship with those challenging asanas as well as invite greater self-intimacy.
Yoga with free weights was born from my self-practice. By responsibly integrating light to medium weights with a dynamic, power-packed asana sequence, the combined benefits of enhanced strength, flexibility and confidence are immediately felt.
During this 3-hour workshop, participants will be guided into how to develop an effective self-practice that includes pranayama, asana with and without weights, meditation and journaling.
Open to all levels.
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Yoga Therapy: Women’s Hormone Balancing
with Tina Nance
August 18 / 10 AM-6 PM
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IDR 975,000
Early Bird registration and payment up to 2 days prior IDR 925,000
Women, we are not meant to suffer every month! Our menstrual cycle is an organic & potent, stress-sensitive feedback system. Which if understood & consciously nurtured, fosters a natural, highly charged state of heightened intuition, insight, psychic skill & creativity.
In this workshop we will learn:
- Tools and Yoga Postures to alleviate Pre Menstrual Tension, Anxiety, Depression, Irritability & Mood Swings
- A solid understanding of physiology & psychology of our hormonal cycles
- Foods that support healthy balance
- How to harmonize with 4 phases of the 28-day moon cycle & reconnect with the rhythms of nature
- Practices to consciously be with the increased sensitivity & arising emotional states of menstruation and menopause
Discover how to turn pain & suffering into transformation. Reconnect with the inherent power of menstruation & menopause as a woman's innately embodied spiritual practice.
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IDR 800,000
Early Bird registration and payment up to 2 days prior IDR 700,000
The breath, aided by chakra-attuned music provides a route to the discovery of your inner landscape, healing, and trauma release. In this workshop you’ll be initiated into a sacred space and engage in ceremonial practices to create unity between you and other members of the group. There’ll be time and space to really explore the depths of this magical modality.
Some people laugh. Some people cry. Some people enter a state of deep and profound meditation. Each time you show up for it, breathwork takes you wherever you need to go. A process that ultimately moves you away from the agendas of your ego and towards the sacred purpose of your soul.
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Monday Movie Night: an Inconvenient Sequel, Truth to Power
August 20 / 7.30 pm
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- Dinner at 6.00 PM – 8.00 PM IDR 85,000, enjoy a delicious veggie meal & pre-movie banter!
- Movie at 7.30 PM IDR 30,000, popcorn free!
Ten years after the Academy Award-winning An Inconvenient Truthbrought climate change to the forefront of mainstream culture, former Vice President Al Gore continues his tireless fight to educate the next generation of climate champions. Eye-opening and alarming, this compelling follow-up shows that while the stakes have never been higher, the solutions to the climate crisis are still within our reach.
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Awakening the Light Bod
y with Adolf M. Brown
August 25 & 26 / 9 AM-12 PM
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IDR 700.000
Early Bird registration and payment up to 2 days prior IDR 650,000
“We are spiritual beings of light and energy living in physical bodies, but somebody forgot to tell us,” Adolf M. Brown.
Many people are beginning to awaken to their intuitive energetic sensitivities, but aren’t sure what to do with this newfound awareness. Energetic sensitivity can be overwhelming, scary and confusing. Through discussion, guided meditations and energy awareness exercises, Adolf will provide a conceptual framework for safely embracing one’s inner sensitivities, and concrete tools for managing, focusing and developing these gifts. Suitable for all levels.
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Kundalini and Gong Bath
with Greg Kaps
August 27 / 7.30 PM-9.30 PM
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IDR 150.000
Join Yoga Barn teacher Greg Kaps in a transformative evening of Kundalini Yoga and the celestial sounds of the Gong. Kundalini is an ancient Tantric practice which unblocks and moves energies on the physical, mental, and spiritual levels of our being - raising our vibration and rebalancing our entire system. The Gong has been used for thousands of years as a tool for deep healing and transformation. Its multi-layered vibrations work on many levels; increasing circulation, stimulating the entire nervous and glandular systems, releasing blockages and literally cutting through the linear mind allowing the subconscious to release clutter. This leaves us in the neutral mind, a space of bliss and non-judgement.
In this event we experience a short and accessible Kundalini "tune up" practice to open and prepare us to receive the vibrations of a long Gong Bath. Words cannot describe the transformative and blissful effects, it simply must be experienced.
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Taoist Qi Gong Meditation
with Adolf M. Brown
August 30 / 9.30 AM-12.30 PM
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IDR 450,000
Early Bird registration and payment up to 2 days prior IDR 650,000
In this workshop we will explore the essence of Taoism through seated meditation, moving meditation and breathing exercises. Qi is the force that animates the universe from the movement of star systems to the unfolding of the tiniest flower. Qi powers our physical bodies and orchestrates the harmonious function of every cell. By directly experiencing qi, we can participate with this universal force energy for health, vitality and higher states of consciousness. Participants will learn the basic anatomy of the energy body and practice moving qi with visualization, movement and breathing. Suitable for beginners and intermediate practitioners.
Adolf has been working with the light body since 1980 when he begun studying Polarity therapy, crystal therapies and massage. He later went on to study Acupuncture, structural integration, applied kinesiology, nutrition and internal martial arts. He currently practices Craniosacral Therapy, Applied Kinesiology and teaches Qi Gong at the Yoga Barn.
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Charity Event: Ganesha Puja and Kirtan
with Shivananda (DC Leiro) and Greg Kaps
August 30 / 4:30 PM-6.30 PM
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By Donation
Come join us for this special puja, a ritual that includes mantra yoga, meditation and offerings to help you align to your path and remove any obstacles. This celebration also includes bhakti yoga with kirtan, devotion singing that helps us connect and open our hearts and mind to this supportive force of nature.
All proceeds will go through PKP Women’s Centre. PKP Women's Centre facilitates female empowerment through job skill programs such as cooking, sewing and English language while at the same time encouraging gender equality. It also provides a safe haven and work place for divorced women who are often highly stigmatized and ostracized within their communities and the broader Balinese society.
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Retreats & Teacher Trainings
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July 31-August 11, 2018:
Inner Pathways 100 Hour Advanced Yoga Teacher Training Chinese Medicine Meets Thai Yoga Massage
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August 1-24, 2018:
Routes of Yoga 200 Hour Yoga Teacher Training with Daphne Charles and Anton Jager
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September 30-October 27, 2018:
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November 27-December 20, 2018:
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December 21-31, 2018:
Shamanic Breathwork 10-Day Training Immersion with Linda Star Wolf, Nikolaus Wolf and Levi Banner
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December 26-30, 2018
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Reiki Level I, Reiki Grand Master Training and Certification with Punnu Singh Wasu
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January 2-29, 2019
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Sacred Heart Yoga, 200 Hour Yoga Foundations & Teacher Training Immersion with Greg Kaps
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March 31-April 27, 2019
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September 29-Oct 26, 2019
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October 27-31, 2019
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Reiki Level I, Reiki Grand Master Training and Certification with Punnu Singh Wasu
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December 1-5, 2019
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Kirtan Academy - Bhakti Bliss, Sacred Sound Medicine of Mantras with Punnu Singh Wasu
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3-Day Juice Cleanse
Start any day
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A transformative, self-guided juice cleanse program, you can start on any day of the week. We invite you to relax, press PAUSE on hectic life, and enjoy this great introduction to fasting and detox. You can now extend your cleanse with additional days too!
See the details here.
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7-Day Detox Fasting Retreats
August 5-12 - sold out!
| September 2-9 | October 7-14
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Led by international practitioners at the top of their field in health and well-being, Juice Detox Retreats are the perfect program for your transformative elevation to a happier, healthier and more empowered you. Movement, yoga, breath-work and meditation classes keep you well-occupied, while daily talks on health, self-healing, self-love, digestion, hydration and more provide the insights you will need to maintain optimal health after the retreat.
This investment in yourself can yield a lifetime of positive returns, and the opportunity to re-connect to your true and best self.
You can still enjoy Early Bird discounts for September or October retreats.
See the full list of inclusions and book
here
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Join us for our
new community class: Prenatal Yoga every Monday from 4:30pm to 5:30pm or drop by one of the Head Space discussions to connect with other yogis and The Yoga Barn community.
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