Always here for you
Brook is here to answer all your questions. You can simply chat with us and ask your quick questions 24/7 from your mobile phone. We’ll gather as much information as we can so that Brook’s team of health experts, which includes nutritionists and registered dietitians, can provide you with personalized recommendations and tips, while also helping you develop strategies for accountability so that you can achieve your personal health goals.
For example, if you have diabetes or hypertension, you can use Brook to learn how daily decisions impact your health and get the support you need between doctor visits to improve your numbers. Plus, Brook’s Health Experts will find the best meal plan for you based on your chronic condition and teach you how to build delicious, nutritious meals with ease.
Make better decisions
With Brook, you can track everything to do with your health, including food choices, exercise, health goals and your medication. Brook’s comprehensive dashboard makes it easy to see what you need to do to get healthier. Motivation and milestones are also built-in with Brook. Work towards your goals and discover what works best for you to keep you on track all from your mobile phone.
Always remember the important things
Brook will keep you on track. You'll never forget to go for a walk or take your medications again. It’s the easy way to manage your health needs, simply from your mobile phone.
If you’re an Independent Health member, you can download the Brook Personal Health Companion app for free from the Google or Apple app stores under ‘Brook Health’. After trying it, you’ll wonder how you managed your health before. To learn more, visit
www.independenthealth.com/brook
.
