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The Hamilton Area YMCA is invested in keeping you healthy at home! Please enjoy the following line-up of a week worth of full-length fitness class videos to keep you physically active during this time. Just because the facility is closed, doesn't mean you can't get a great workout in at home. These workouts can also be found on our website and our Facebook page. Happy exercising!
Tuesday, April 14 - Thrive with Gia
Thursday, April 16 - Muscle Mix with Gia
Friday, April 17 - Shape Up with Stacy
Sunday, April 19 -
Glutes with Gia
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