Perimenopause: Recognizing the Signs of Your Time
Perimenopause is a time of change and because no two women are the same, their experiences can be vastly different. Fluctuations in hormone levels can result in mood swings, night sweats and other body changes. It's important to understand what's happening and how to manage it.
krista margolis, nurse practitioner, on screen for the video
1 in 10 women have endometriosis
What You Need to Know About Endometrosis

Endometriosis affects approximately 1 in 10 women who are of reproductive age, especially women in their 30s and 40s. Many women with endometriosis experience no symptoms. But some women suffer from long term pelvic pain and heavy menstrual bleeding.
laboring mother squatting by the hospital bed
Seven Positions to Help During Labor

Labor is a natural process but it can be painful.  As you prepare for your baby’s birth here are seven positions, using everything from the bed’s built in assistance to a birthing ball, which can help you find some comfort during contractions.
mixing oatmeal into a bowl with yogurt
Food for Two: Increasing Milk Production in Breastfeeding Moms

If you’re a breastfeeding mom, you may have concerns about producing enough milk to feed your hungry baby. Here is a list of nutritious foods that may help increase milk production.
Choices for Miscarriage Treatment

Having a miscarriage can be a very difficult and emotional time. Many women have experienced these losses as up to 20 % of all pregnancies end in miscarriage. It is important to spend time with you health care provider discussing your miscarriage. We are there to be emotionally supportive, answer all your questions, provide information and help you understand your treatment options.
CLASSES
Click on the calendar dates to find out more information or to sign up for the class.
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New Ob Classes
Call now to schedule your free 2-hour Early Pregnancy Class that we encourage all of our newly expectant parents to take prior to their first appointment at 8-12 weeks.
pregnant belly with questions marks all over
Childbirth & Family Prep Classes
3 Week Series Starting Dates: April 16 (Burnsville) and April 17 (Edina)
1 Day Saturdays: April 21 (Edina) and May 26 (Burnsville)
We will help you to explore the journey in preparation of welcoming your child into this world. Taught by Jamie Mitchell, RN.
mother breastfeeding baby
Breastfeeding Education Classes
We will be covering physiology of breastfeeding, facts & myths on breastfeeding, preventing and solving problems, pumping, supplies and returning to work/school and resources. Partner participation is strongly encouraged. This class is taught by Leslie Newman, DNP.
word cloud of perimenopause symptoms
Perimenopause Workshops
Find answers and support for the perimenopause stage of your life with Krista Margolis, NP and Functional Medicine/Holistic Health Practitioner.
Schedule Appointment
Whether you are a new or returning patient, we hope to see you soon!
Contact Us
Two convenient locations
in Edina and Burnsville.
Southdale ObGyn 
952-920-7001