Hello!
HEALTH & WELLNESS are in bloom and we are here to help you reach all your Springtime Health goals!
Please enjoy reading this month's newsletter which includes some great information about the new and existing services we offer and all the exciting events we have planned for the upcoming month.
Thank you...
A special thank you to everyone that took the time to attend the Toronto Yoga Conference last month. It is always exciting to have our very own Osteopath,  Andrea Lee , speaking as faculty there. They had such a positive turnout!
May is National Physiotherapy Month
We are pleased to honour all Physiotherapists and Physiotherapy Students this month, especially our hard working and talented Physiotherapists here at Integra!

DID YOU KNOW?
You don’t need a referral to see a Physiotherapist!

Our experts offer musculoskeletal and pelvic floor physiotherapy that help men and women of all ages bounce back from injury, pain, aging, limited mobility, recovery, and so much more.
We are celebrating by offering all new patients a SPECIAL PROMOTION this May. Come in for an Initial Physiotherapy or Pelvic Floor assessment between May 1 - 15th and get 25% off your visit. Call us or book an appointment online today! We look forward to seeing you on the road to recovery!
ENJOY
25% OFF
Be sure to let us know this code at the time of booking
Vitamin D aka The Sunshine Vitamin

As the sun starts to shine, here is what you should know about Vitamin D.
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to some, and widely available as a supplement.

Dry Needling

When on the path to recovery from musculoskeletal injuries and dysfunction or improving overall function, it is always important to remember the  three R's: Reset, Reinforce, and Reload.

COSMETIC TREATMENTS
We offer  cosmetic therapy  through small-dose injections for treatment of expression lines, facial muscle relaxation, excessive sweating, and much more.

New Walk-in availability
We are delighted to announce the addition of DR. GAVIN CHU to our walk-in clinic. You can read his full biography on our website. If you would like to book an appointment, kindly give our office a call!
Can't come to us?
We offer customized corporate workshops tailored to fit your business and employees' needs. Contact us today for more information or email valene@integrahealthcentre.com
Events & Workshops  coming this month
& how to register!
We have all heard the word – Ergonomics – and how this applied science improves efficiency and comfort in the working environment. Let Dr. Nekessa Remy teach you how to optimize your workspace and reduce your chances of injury.
May 16, 2018
Feeling stiff or achy? Our therapists will use hand-on techniques to manipulate your joints and muscles and leave you feeling loose, relaxed, and refreshed.

Feeling like you could use a pick me up after our long winter? Join Annie Amirault to amp up your mental fitness routine and get back on track in time for Spring.

Leave us some Love
Click  here  to leave us some feedback!
Have a friend that would love our services?
Refer them and they'll get a credit toward their initial booking. And just because you love us, we want to give you $25 as well.
For all other information about our services , events, promotions, and much more, please visit our website .