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Work with Alvin Today!
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Alvin Valdez
is a Certified Personal Trainer through the American Council on Exercise and a Group Fitness Instructor. He also a State of New Mexico Level 1 Athletic Coach and holds a NSCAA Level 6 Soccer Diploma. Alvin graduated from the University of New Mexico Summa Cum Laude, where he received his Bachelors of Science with a focus on Cognitive Psychology. He combines his two areas of specialties to create a positive training environment that transforms the individual physically and mentally. He specializes in High Intensity Interval Training, Strength Training and Conditioning, Plyometrics, Functional Movement, and Corrective Exercise
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My Philosophy:
"I believe that we all have the seeds of greatness inside of us and one of the main ways we can manifest it is through a proper fitness program with high standards of dedication, focus, maximal mental and physical effort, sacrifice, and commitment. A professionally coached fitness program will not only strengthen the mind, body, and soul, but it will also maximize potential, increase vitality, health and lead to a positive life style."
Top 10 Reasons to Hire a Personal Trainer
According to The American Council on Exercise these are the
top 10 Reasons to Hire a Personal Trainer.
1. Motivation
2. Consistency
3. Clarity
4. Confidence
5. Avoid Injury
6. Individual Attention
7. Sport-specific Training
8. Training with Medical Conditions
9. Aging Gracefully
10. FUN
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