It's so exciting #8weeks_to_greatness is finished up! The reveal will be in the January issue of 435 mag and on our website just before the magazine is released. Here is the blog, check it out to see if you ever had these feelings or if someone you know would be inspired by the weekly stories HERE. 

This next month, August, is our 15th year in business! Thank you past and present clients, we could not be here with you. Do you know that 40% of the clients that come in the door are inspired by #8weeks_to_greatness? Success does not come without putting out the truth. "If being healthy was easy everyone would do it!"

I am pretty pumped about some features in regional and national magazine publications recently and coming up. This month there is a three page feature in Muscle & Fitness UK, another one coming in August. I'm also featured as Trainer of the Year by 435 Magazine. It's been an honor to be a personal trainer for 17 years and I love love love to continue to serve in Leawood and south Johnson County! We are proud to serve KC professionals, significant others, grandparents, kiddos, and retired professionals. We started with just 1669 square feet and have busted out two walls and now have over 7,000 square feet of training and massage space. It's not been easy but no business owner could do it without the support of the clients and community as a whole. I feel so blessed to have a high functioning team that is amazing with changes. The knowledge and experience we have as a team at His & Her Fitness keeps individuals into a healthy practice of lifting, meal plans, and creative cardio that is a specific to the individual. We continue to keep our focus on "Helping one person at a time live a healthy life".

Christina Larson