May 2018 Newsletter

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Lifestyle:

“If the mind doth bend, disease can end.”

Dr. Todd Ovokaitys, MD

Dear Cathy, My name is Daria. I am interested in having a biological decoding therapy. I live in Delaware. Thank you.

Dear Cathy . . . . I’m telling you this because if you have any holistic ideas that she could try in addition to what she’s already doing, please let me know. It would be a blessing. As you know, pancreatic cancer is one of the worst types to get. Thanks! Jenny

Is illness really a war I have with myself or others about a situation with others or myself where I have imprisoned myself and only I hold the key to my well-being and health? What fears, conflicts and beliefs have controlled my life? (Consciously or not.) And, how can I free myself and allow my healing to take place? Am I willing to die to be right?

Jennifer’s friend whose pancreatic cancer has now revealed itself as lung cancer—something medicine says has spread. However, Biological Decoding holds that—it’s another unresolved conflict around my life—and the life that circulates in me—for it represents the walls that I have built for myself—and my capacity to adjust or not —that’s come to the surface. Are you willing to look outside your box of belief?

Decoding is known by a number of names including—Bioreprograming and Total Biology, but all are focused on the root cause—the perfect biological answer to the unresolved conflict caused by a shocking, traumatic, sudden or unexpected event. (And our individual reaction to it.) Then something comes along later and triggers that same “emotional melody” and your body creates the only solution it can to protect itself and send out a healing to a non-vital area and keep the body running and alive for a while—until the crisis is over; the brain doesn’t “short circuit” itself.

So, what is your physical challenge telling you? In a nutshell if you have a dis-ease—you have ignored your emotional messages—and you are out of balance and harmony. You’ve created something physical that you won’t be able to ignore. Or as I like to say, the cosmic 2 x 4 just keeps getting bigger until we finally do something different and address the underlying cause lodged in our psyche—or soul waiting to be set free or rewritten.

A few months ago, I had a client with knee issues. Knees are related to “major change” around current developments and realities—they are tied to self-worth, identity and social acceptance. Knees are about my difficulty in making a choice between my own individuality (Me) and that of a group (Us). We dug a little further.

It turned out she had suffered from Endometriosis, which is an unconscious refusal of maternity. It often happens that a relationship I have or had with my Mother or my heritage is in conflict with who I am and the place I hold in this world. Two Paradigms colliding?

Alaleh had been whisked away and married off in two weeks when her father found out she secretly had a friendship with a “boy” in the American Language School she had been attending for the previous year. She was 19. Her feelings for him had not changed in 40+ years, although she had been married to someone else; arranged and acceptable to her family. She complied with her heritage on a conscious level—but the shock and trauma of that sudden event and her Father’s dramatic actions left her with a hysterectomy five years after her diagnosis at 32. Why? According to the unresolved emotional conflict deep inside of her—was the formation of fragments of mucosal tissue outside of the Uterine wall and a deep message to herself about the love she still felt for her “boyfriend” at school? What was the purpose of producing more endometrium? To “receive a baby” BUT, in a different location—for her heart still longed for the man she was in love with. The body wasn’t fooled by the man-made beliefs and customs—that Alaleh had acquiesced to—for the “honor” of her family. She took one for the family but was paying the price—years later. And, her knees? She is still struggling with her marriage—and her belief and admits her knees give her pain when she doesn’t honor herself. She is always at choice point to make another decision and cast a vote for herself. I would bet her knees and the pain would be gone overnight if she had the courage to free herself from her living situation. Time will tell.

Cancer—is about intense emptiness in your life. “There have been many years of inner conflict, guilt, hurt, grief, despair, resentment, confusion, and or tension surrounding their deepest personal issues.” It is well researched that characteristics of the cancer personality include a suppression of strong emotions. The lungs btw, are a failure to release emotions. Personal empowerment is being constricted. There can also be unexpressed concerns about status, money, power and self-esteem issues. Is this woman ready to make a new choice? About herself? About a situation? About choosing herself first? Former First Lady Michelle Obama said, “We need to do a better job of putting ourselves higher on our own to-do list.” I think it’s time too!

What does it take to heal? First, healing happens in the heart—we must move from an intellectual exercise to one of immense love—for ourselves. I found a list by Jacques Martel which I like. There are five steps to healing and—they include:

Knowledge
Openness
Letting Go
Acceptance
Action

When we realize that our condition is here to teach us—and show us something different we can create many things including wellness—since dis-ease is a low-vibrational condition. We must get out of our own way—and in the process discover something more beautiful about ourselves and our life. Growth and expansion always happens outside our comfort zone—and in order to raise the vibration of the whole, we must each address those blocks that keep us from experiencing our own joy, and happiness. It is the brave at heart that steps up and isn’t afraid to try something new. Along the way we discover something about ourselves too!

“In letting things ride,

I put up with events;

in letting go,

I am the actor of my life,

with discernment and vigilance.”

**********************************************************************************

"Inspired Wellness from Within"

~Cathrine Silver, HC, AADP

Thought for the Day: Inspirational Wisdom

"Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect."

~Chief Seattle, 1854

A Message from the Angels

~ 14 ~

PURIFICATION (FIRE)

Bare essentials , The naked Truth , Wholeness

What is it that your heart truly desires? What do you perceive is missing in your life? In order to find the answers look inside your heart. You already know this but have been reluctant to look because a part of what you fears what your heart is trying to tell you. The only was forward is to face your fear.

Affirmation:

I listen to my heart

and

follow its guidance

I deserve to be happy

I have the power to create my reality

I trust that all will work out well

My life is clear of obstacles

~Gaia Oracle

l CHING: WEI CHI

The I Ching is at least 5000 years old and is one of the oldest books on the planet and one that has never been out of print since it first appeared. I thought it would be fun to draw a card each month and glean its quantum message--and apply it to our individual circumstances.

(38) D I S U N I O N

"Things may seem out of kilter for a while,

but there has to be balance in all things: no rain, no rainbows; no disunion, no union. Be patient and stay true to your dreams."

SIXTH (TOP) Line: Your judgment is blurred and subjective because of past

mistakes. Stand back and you may find the cause of the disunion is closer

to home than you thought.

FIFTH LINE: When someone is prepared to teach you all you will need to know appears, don't mistake that person through mistrust.

FOURTH LINE: When the days are dark and dangerous it is time for you to

band together with others in order to seek the light.

THIRD LINE: By staying clear you can come through the situation. What is clarity? Only you will know that.

SECOND LINE:Be on the lookout for the unexpected, the chance encounter,

to steer you through all this.

FIRST (BOTTOM) LINE: Union. Disunion. Order, disorder. There are only two sides

to any coin. Don't condemn tomorrow before today is finished.

Biological Decoding Here Today

Conflicts and trauma are sometimes obvious and sometimes not and make their presence known to us as dis-ease and imbalance in our lives; manifesting in our body. Weight issues or acne are obvious to most, but what are the traumas, loyalties and imbalances locked away in diabetes, heart disease, cancer, or behind simple allergies and minor illnesses given labels or the diagnosis's we receive at the doctor's office? Do you want healing or just relief?

The premise is easy. Disease and sicknesses are "nothing more" than emotional conflict(s) or trauma, --lessons to learn (that may be passed down from our ancestors) running in an "invisible" field of energy unknown or unrealized to us until it emerges as our brain's (the ultimate computer) solution for the disturbance deep within our psyche. More simply, the first law of Biological Decoding states: "Every pain or disease originates from a conflict. The conflict is an unexpected, highly acute, and isolating shock that occurs simultaneously in the PSYCHE, the BRAIN, and part of the BODY that corresponds to the type of conflict. Discovering the conflict aids the brain in sending messages to repair the body".

If we are human, we all have unresolved emotional conflicts. Heal them for yourselves--heal them for your kids and break the pattern. Biological Decoding goes hand-in-hand with our allopathic medicine today which addresses the mechanical aspects of our disease.

How can I help you today?

The Biology of Decoding is an amazing tool to assist in the discovery of the root cause of dis-ease. This discovery and decoding opens the door to healing, deepens spiritual understanding of who we are and releases limiting beliefs and patterns.

"If the mind doth bend, disease can end."

Dr. Todd Ovokaitys, MD

For more information on Biological Decoding call 954-661-1972

Cathy Silver, HC, AADP

" Inspired Wellness from Within"

Click here to download free ebook

Medicinal Plant: Sage

For 2018 I thought it would be interesting to highlight a medicinal plant--one that you may or may not know about. You can then make the decision to explore the qualities further and discover if the nutrition and benefits are right for you!

Sage has been revered for centuries for its medicinal as well as culinary uses, since it was named for that quality. The botanical name comes from the Latin word "salvere," meaning "to be saved." A member of the mint family of plants and closely related to rosemary, its warm and musky essence is essential for making the fragrant dressing that goes so well with turkey. But, turkey aside, Sage has other properties . . . read on!

Medicinal Benefits

Sage is a "chi" tonic (improves and maintains the quality of available energy in the body) that supports lungs, liver, heart, kidneys, and uterus. According to Rebecca Wood, author of The New Whole Foods Encyclopedia, Sage circulates chi and help regulate heat, damp and mucus. Sage is a wonderful decongestant whose antimicrobial properties make it an effective gargle, an astringent for abraded or inflamed skin, and a treatment against colds, flu, and feavers. It also increases estrogen and helps treat menopausal sweats. Sage is also a muscle relaxant for nervous disorders such as tics.

According to Mercola, sage, made into a drink from the leaves, has been called the "thinker's tea" and even helps ease depression . Medicinally used for muscle aches, rheumatism, and aromatherapy, the oils also contain ketones, including A- and B-thujone, which enhance mental clarity and upgrade memory, as evidenced by clinical tests comparing tests scores with and without the use of sage. This knowledge has been extremely useful in treating cognitive decline and patients suffering from Alzheimer's. It's interesting that this herb has been prized for that purpose for over 1,000 years.

Sage pairs well with cheese . Sprinkling roughly chopped sage leaves near the end of caramelizing onions or mushrooms, egg bakes, omelets, and even tea are delicious ways to use this herb.

Everything we put into our body synthesizes into something whether it happens to be thoughts and words, our experiences and lifestyle or our food.

In the course of our busy lives, few of us ever stop to think (speaking for myself now) ---what does this actually do for my well-being? That is why I continue to focus on one food or ingredient each month. Not to memorize facts, but to bring more awareness to our consciousness about what we choose to eat. It affects us in many ways.

Recipe of the Month:

SPRING GREENS AND LEMON SOUP

A lovely, fresh-tasting soup for a winter-spring day.

Bon Appetite!

Serves 4

Prep Time: 10-15 minutes

Ingredients

3 medium Leeks

4 Tbs. butter

1 carrot, medium sized

1 celery stock

4 cups organic vegetable stock

2 bay leaves

spring greens 4 handfuls

lemon 1, small and unwaxed (preferably organic)

Directions

Trim and wash the leeks, and slice them into thin rings. Melt the butter in a large saucepan and add the leeks, leaving them covered, to soften over a low heat. They should not color.

Finely chop the carrot and celery and add to the pan. Pour in the vegetable stock, add the bay leaves, salt and pepper and leave to simmer for 20 minutes until the vegetables are soft but the color is still bright.

Rinse the greens, place the leaves on top of one another and shred into thin ribbons.

Finely grate the lemon zest and add to the soup with the greens. Taste as you add, stopping when you feel it is sour enough. Simmer for 2 or 3 minutes until the greens are just tender. Check the seasoning, squeeze over the lemon juice and serve.

Cathy's notes: I went to the grocery store--to get everything--and they had everything except the Leeks. So, to make this "easy and user friendly" I substituted a bunch of green onions. When I got home I realized I had chicken stock and not vegetable stock--and substituted that as well. I used a generous amount of fresh lemon juice and I am pleased with the flavor. It was simple to make--warming and totally "spring-like".

In Chinese medicine, Green is the colour of nature in Spring. We see it as the green plants, leaves and sprouts emerge around us. In China, green symbolises a variety of ideas, such as growing, striving, refreshing, balancing, calming, healing, self assurance, benevolence, harmony, sensitivity, patience vs anger.

“Yang is the energy, active and noisy, the vital force responsible for expanding.” “Yang is the sun and heaven. Yang enables growth; the warmth of the Spring gives rise to birth.”

Enjoy!

Blog - Parting Thoughts . . .

What is Reality?

So, this month, I want to share a story—a true story —that happened to me—and maybe you too? I believe reality is so much bigger than we know, and it is slowly beginning to reveal its true nature to us. Are you open? Does this story offer a different picture of who we are—and from this vantage point allow us to ask the question, “W hat is the true nature of our reality ?” Is it only a construct in our minds? Are we in our very own Holodeck? (A place of virtual reality in the StarTrek series.) In the series, the holodeck is often used to recreate familiar places, participate in interactive stories, and to practice a variety of sports and skills. Could it not be as “fictional” as we think? Or is our current reality only build around our present memes—the collective conscious belief of our current, very limited potential, as we exist in this moment? Or, is reality in our current 3D model—and by its very nature always changing, to what’s next? Is this a glimpse into what is coming? Perhaps it is? I’ll let you decide for yourself.

I was visiting a friend of mine. (Click)

Every Truth passes through three stages before it is accepted. In the first it is ridiculed; in the second it is opposed; in the third, it is regarded as self evident.

~Arthur Shopenauer (19th Century Philosopher)

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