Luminosity
A Newsletter by Ridgway Center for Whole Health

Dear Members,

I can't believe 2018 has come to an end, and what a year it has been. If you just recently joined Ridgway Center for Whole Health - I'm so happy to welcome you to our health conscious community. If you've been a Member for months already, thank you for your commitment to a new health care paradigm. We have accomplished so much together in 2018, and we are only getting started. We grew our community to include Members across the western slope from Grand Junction to Durango, welcomed over 100 new Members and celebrated countless milestones along the way.

We hope you enjoy this first edition Luminosity, A Newsletter by Ridgway Center for Whole Health. Here we will share interesting articles, research, recipes, and supplements.

And now, here's a look at some of the incredible things we've done together in 2018, and plans for 2019.
Microbiome Health for Addressing Disease
Americans today are facing an epidemic of chronic illness, which is now the biggest single driver of medical costs. Many in the medical community realize chronic disease results from the complex interaction of our genes, lifestyle...
A Culinary Trend-Watcher's Guide
A glimpse into the future of our food offers some delights — and despair — for health-focused diners.

My dad was a Wall Street research economist, so some portion of my childhood involved crawling under a table and trying to be quiet while he talked to reporters at public radio or the Wall Street Journal...
Let's Talk Supplements!
Each month we will highlight a botanical or supplement. Please feel free to call us if you have questions about a supplement or would like to order supplements. Remember to take advantage of your 40%-50% discount on supplements through Ridgway Center for Whole Health.
O.N.E.™ Multivitamin
Comprehensive, once-daily multivitamin for men and women ages 18 and over.

  • Convenient, one-capsule-per-day dosing
  • Offers broad-spectrum support in a hypoallergenic, vegetarian formula well tolerated by sensitive individuals
  • Provides activated vitamins and chelated minerals for superior bioavailability
  • Features Metafolin® L-5-methyltetrahydrofolate (L-5- MTHF), the naturally occurring, universally metabolized form of folate
  • Provides enhanced antioxidant support with alpha lipoic acid and sustained-release CoQ10
  • Promotes macular and retinal health with lutein and zeaxanthin
Members' Corner
"Imagine getting a doctor’s appointment without waiting for weeks and weeks. Imagine feeling relaxed and not rushed while talking with your doctor. Imagine your doctor. Imagine feeling relaxed and not rushed while talking with your doctor. Imagine your doctor taking time to get to know you, not just your complaint..."
Announcements
We love to hear from you! If you would like to provide a testimonial for the newsletter and web page, you can email it to info@RidgwayCWH.com or just send it through your patient portal. We would like to thank each of you who have provided testimonials!

As our fitness studio grows in popularity, we want to ensure each Member enjoys their scheduled time slot. Be sure to schedule your fitness time through the patient portal.

If you have not had your free introductory visit with Fitness Instructor, Alex Ganskow, we encourage you to call us to schedule this for you. Alex still has available time slots on Tuesday and Thursday.
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Ridgway Center for Whole Health


Phone: (970) 626-6026