Patricia Raskin May Newsletter 2018

May 2018 Newsletter- Second Half

After a lot of grey days in April we look forward to flowers and warm sunny days in May. This is a good time to go for a walk, eat lunch on a restaurant patio, work in the garden, or do some window shopping in town, or if it's rainy finish up your 'spring cleaning'. I chose this quote from Edwin Way Teale "The world's favorite season is the spring. All things seem possible in May."

"The Patricia Raskin Show"

The program that helps you find answers to tough questions, turn obstacles into opportunities, and challenges into solutions.

WPRO - 630AM & 99.7FM

(streamed live on 630wpro.com)

Saturdays 3:00pm-4:00pm ET

Call in LIVE Toll-Free:

800-321-9776 (WPRO)

401-438-9776 (WPRO)

VoiceAmerica.com

Mondays 2:00pm-3:00pm ET

Call in LIVE Toll-Free:

866-472-5788

866-472-5787

www.patriciaraskin.com

patricia@patriciaraskin.com

Blue Cross & Blue Shield of Rhode Island is a sponsor of

The Patricia Raskin Show

Blue Cross & Blue Shield of Rhode Island (BCBSRI) is a not-for-profit, community-focused health plan founded in 1939 to help Rhode Islanders finance their healthcare needs. We are committed to improving the health and peace of mind of our more than 400,000 members by facilitating their access to affordable, high-quality healthcare. Our goal is to improve the quality of life of our customers and of the people of Rhode Island by improving their health for generations to come. Visit us at bcbsri.com

Blue Cross & Blue Shield of Rhode Island (BCBSRI) and radio talk show host, Patricia Raskin, have created an exclusive series of workshops on healthy aging—just for BCBSRI members. Patricia and a team of local experts will be presenting these workshops at Your Blue Store℠ locations in East Providence, Lincoln, and Warwick, and will cover a variety of important topics.

Coming up next, May 15, 16 & 24 is the workshop on Life After Menopause and on May 22, 23, & 31 is the workshop on Your 30-Year Fitness Plan.

Learn more about these and other topics, dates, and times—and RSVP today! CLICK HERE

And view the article and video featuring me and how I’m making these my very best years on BC BSRI’s The Rhode Ahead for Medicare site.

BCBSRI Healthy Aging Series, Hosted by Patricia Raskin

Life After Menopause

How to make it meaningful, creative, healthy and fun

Presenter:

Mary Christina Simpson, MD, FACOG

She was formerly the Chief of Obstetrics and Gynecology at South County Hospital, specializes in treating women who are transitioning through menopause.

Learn tips on how to stay healthy and vibrant after menopause:

Understand what menopause is and what leads up to it
Know your menopause symptoms
Understand the role of estrogen and hormones in your life
Keep your bones and heart healthy
Manage your life around menopause

Presented by Mary Christina Simpson

Blue Store:

Lincoln: Tuesday, May 15th at 9:30 AM

Warwick: Wednesday, May 16th at 2:30 PM

East Providence: Thursday, May 24th at 6:00 PM

BCBSRI Healthy Aging Series, Hosted by Patricia Raskin

Your 30-year fitness plan

Having fun with fitness over 65

PRESENTER:

Elizabeth Phinney,

ACE Certified Personal Trainer with a Specialty Certification in Fitness Nutrition

With these tips, learn how to make fitness fun, and unlock the vision and plans you have for your physical retirement

TOPICS:

You Choose

Be strong first

A food that gives back

Baby steps

Exercise is fun

Presented by Elizabeth Phinney

Blue Store:

Lincoln: Tuesday, May 22nd at 9:30 AM

Warwick: Wednesday May 23rd at 2:30 PM

East Providence: Thursday, May 31st at 6:00 PM

The Patricia Raskin Show Saturdays 3:00PM/ET

the award winning

"powerhouse voice of radio"

for positive messaging

Saturday, May 19th

WPRO AM630/99.7FM online at 630WPRO.COM

3:00-3:30PM - Dr. Roger Landry

Sponsored by Bama Companies

Paula Marshall, CEO of Bama Companies , is an international innovator of bakery products and author of five books including Sweet as Pie,Tough As Nails, Finding the Soul of Big Business and The Executive Entrepreneur . The Bama Pie Company's story began in 1927 in the kitchen of Cornillia Alabama "Bama" Marshall, Paula Marshall's grandmother. She will give tips on how to make work fulfilling and productive. More about The Bama Companies

Upcoming Guests on VoiceAmerica.com

Mondays 2:00-3:00PM/ET

I am in my 15th year with VoiceAmerica.com. I began in the early days of internet radio and am pleased to say Voice America is outstanding in topics, hosts, and program line-up. Check out their other programs to be inspired. All current and past programs are archived on this site and can be heard after they air at: VoiceAmerica.com

Monday, May 21st

voiceamerica.com - Variety channel

2:00-2:30pm/11:00-11:30am PT - Lynda Shrager

Lynda Shrager, author, blogger, columnist, keynote speaker and educator. She has written multiple books including her new book Age in Place and her first book Otherwise Healthy: A Planner to Focus Your Thoughts on Organizing Life after Being Diagnosed with Breast Cancer. She will discuss her book, Age in Place, to help seniors remain in their own homes in the face of declining physical and/or cognitive abilities. More about Lynda Shrager

2:30-3:00pm/11:30-12:00pm PT - Gilda Arruda

Gilda Arruda, author, inspirational speaker and free-lance writer. She has written five books including License to Live: 38 Steps To Your True Self. After Gilda lost her husband she went on a personal journey that resulted in giving herself a 'license to live." Her book shares insights in the process of grieving and how to work through the feelings. She will discuss the steps to take to find freedom of choice towards emotions, validating values and moments for receiving the 'Gift' of life. More about Gilda Arruda

Monday, May 28th

Celebrating Memorial Day, there will be no guests today

Panel with Patricia :

PRESENTED BY AWE - Achieving Workplace Excellence

Taking Care of Business: The Happiness Factor

No matter where you work or what you do, we are all in pursuit of happiness. On average, we spend 90,000 hours at work during our lifetime. No wonder phrases like “happiness at work”, “meaningful work”, and “purpose” have become a business imperative. Studies show that happy people are less stressed, get promoted more frequently, and are more creative, productive and healthy. And, the most powerful source of happiness comes from purpose - when we know we have done something that we believe matters–to others, to society, and to ourselves.

This month we hear from three inspiring purpose driven business women who help us explore the "happiness factor" in business. Kathleen Bellicchi, Ellen Slattery, and Patricia Raskin - all who have value-driven business models and missions that strengthen their brand, culture, and products and connection to community.

Leave this breakfast inspired to leverage the happiness factor in your daily life and at work to create a greater sense of value, purpose and connection!