Are you ready to be blessed and filled with love and joy? I am sending you vibes for all of this and more right now.
It is really simple to be filled with peace, joy, love and lightness.
Yet we choose to carry hurt, pain, heartache and heaviness.
Why?
Our choices.
Think of this: The difference between eating healthy and eating bad, is what we put in our mouth. That is it. It's that simple. It's a choice.
Ahhhh .... but what is BEHIND the choice?
Some people call it willpower: Cravings, opportunity, availability, addictions, emotions and much more.
So it's not so simple....Unless we plan and take action. Right?
We need to stock our fridge with healthy choices, be in the company of people who lift us up, go to functions/restaurants in which we can pick healthy choices from; Not McDonald's or KFC.
The other factor is
awareness.
Do we know WHAT is healthy? Getting educated is super important.
So how do we have more joy, peace, serenity, love .... and lightness? Let's think about what's in the way ... Feeling of:
Grudges
Grief
Dissappointment
Anger
Rage
Hate
Unworthiness
Shame & Embarrassment
Hurt & Pain
These emotions are not conducive to love, joy, peace and lightness. Carrying these emotions block everything wonderful from entering. Just reading this list makes my stomach turn....
Can you think of a very specific time or of a person that caused you to feel any of these things? Maybe it was someone else or maybe it was you. Perhaps you let yourself down?
It's ok. It's human and you are not alone.
STOP READING. Pause and think.
Do you have that time/event and person in your mind?
..
...
....
How do you feel?
Are you feeling anything from the list from above?
Maybe something has come up inside you not on the list.
Do you want to cry? Punch something? Have revenge? Run and hide? Feel disgusted? Betrayed? Hurt?
These are all normal.
What if you just said to yourself, with all your heart:
"I forgive you" as you held the vision of the person?
The act of forgiveness IS the key to unlock the doorway to infinite love, blessings and peace.
Forgiving is not excusing an action, it's releasing you from the pain and emotional attachment that keep YOU from love, joy, peace and blessings.
Practice this and repeat it. In your mind, heart and soul. Forgiveness is essential. It is the nutrient in the soil for the flower of love to grow. Where there is love, there is joy, peace and blessings.
Spread your love! Make the world a better place.
Have a great weekend!
Sending you much love and light!
If this is true for you, please join me and Kim Bayne LIVE tomorrow for a free guided meditation that will reach deep into your heart to pull out those negative feelings that build walls and keep love out.
(If you cannot make the LIVE meditation it will be recorded and available after tomorrow morning)
