June 2019
We find that some of our most interesting newsletters stem from our readers' questions and topic suggestions. This month, we feature a question from a reader who is working on intuitive eating but seeks clarification regarding some of its concepts.

Thanks,
Jonah
Feature

A Reader's Intuitive Eating Question
“The concept of intuitive eating is hard for me to grasp. The way I understand it is that I need to listen to my body so I will recognize when I’m hungry, and eat until my body tells me I’m not hungry anymore. If that’s basically correct, my problem is. . . " Read More
Practice News
Topic Ideas and Questions

When we launched this newsletter in 2013, we made it known that readers are always welcome to contact us with questions and topic ideas, and that still holds true. Looking forward to hearing from you!
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