Tap dancing is a form of dance movement therapy that can benefit those with dementia and Alzheimer's.
Aspired Memory Care residents took a step in an entertaining and healthy direction when they joined the toe-tapping fun at dance class.
Reasons to Tap Dance...
- Rhythmic movement can help induce calmness
- Promotes a mind-body connection that can boost self-awareness and self-confidence
- Helps build motor skills to improve balance and coordination
- Provides a form of non-verbal self-expression through body language