You are amazing! Has anyone told you that lately? Well, you are and I love that your striving to improve yourself by finding me!
I am so excited you made the decision to work on your posture and to possibly find guidance with your other health and fitness goals!
When a natural alignment and better posture is maintained, you can enjoy more pain free living and decreased body tension. Injuries are less likely to happen; which is paramount in living life to its fullest... which is what I most desire for you!