Dear fellow food-lover,

We're getting excited about summer. At the peak of the season when the garden is in full glory, there's no better way to celebrate than to incorporate your favorite summer vegetables into a festive salad.

Our latest Med Diet blog provides tips to make quick and easy salads so you can spend less time in the kitchen and more time enjoying the summer weather. Then take things to another level with this month's featured recipes!
Summer Vegetable Salads
There are no hard and fast rules when it comes to building a summer salad, but we have tips to up your salad IQ!
This salad combines several iconic Mediterranean ingredients with a few Latin American ones.

Recipe and photo courtesy of Egg Nutrition Center .
This sweet, salty, and tangy pasta salad is full of color and flavor! You will love how easy it is to prepare for a picnic, potluck, and simple weeknight sides.

Recipe and photo courtesy of Barilla .
The sweetness of watermelon and saltiness of the cheese create a very fascinating flavor combination.  

Recipe and photo courtesy of Al Wadi Al Akhdar .
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