HAPPY FATHER'S DAY!
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UPCOMING CONFERENCES & WORKSHOPS
Dr. Chrissy Ruby PT, D.Ed, MPT, ATC, PMA® CPT

Christine Ruby, PT, D.Ed., MPT, ATC, PMA CPT, founder of PHI Pilates in PIttsburgh, will share the reason why Pilates was never just a trend as well  
as the research behind the benefits of adding Pilates to your workout.  
Pilates: What's In It For Me? Workshop

Date:  
June 17, 2018 @10:00am

Location:
Athleta-Shadyside, Pittsburgh, PA

Cost:
FREE
 
Join Dr. Ruby for an informational workout at Athleta-Shadyside that will introduce you to the ways that Pilates can improve your life. 
 
Pilates on Tour - Instabul, Turkey

Dates:  
September 21-23, 2018
 
Dr. Chrissy Ruby will be presenting Pilates for Clients with Sway Back Posture September 21; The Group CoreAlign Class September 22; Pilates and the Foam Roller: The Perfect Combination for Muscle Balance September 23; YUR BACK: Osteoporosis of the Spine September 23.
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MAT TRAININGS
Pilates Mat Level I - $475 plus Manual

Dates & Locations:
July 7-8, 2018 - Pittsburgh, PA
July 14-15, 2018 - Lake Mary, FL


Pilates Mat Level II - $350 plus Manual

Dates & Locations:
August 4, 2018 - Sacramento, CA
August 11, 2018 - Lake Mary, FL
September 8, 2018 - Pittsburgh, PA 
   

Pilates Mat with Props - $350 plus Manual

Dates & Locations:
August 5, 2018 - Sacramento, CA
August 12, 2018 - Lake Mary, FL
Mat Class at Studio 

Mat 1 CEU's: 
PHI 20, PMA 19 & PA PT-20 Credits

Mat 2 CEU's: 
PHI 10 & PMA 10 

Props CEU ' s: 
PHI 8, PMA 7 & PA-PT 7 
REFORMER TRAININGS
Reformer Foundations I - $699 plus Manual

Dates & Locations:
September 22-23, 2018 - Lake Mary, FL
October 6-7, 2018 - Sacramento, CA 
 
 
Reformer Foundations II - $699 plus Manual

Dates & Locations:
June 23-24, 2018 - PIttsburgh, PA
October 6-7, 2018 - Lake Mary, FL


Reformer Foundations III - $699 plus Manual

Dates & Locations: 
November 10-11, 2018 - Lake Mary, FL

Reformer Class at Studio 

Reformer 1 CEU's: 
PHI 16, PMA 17 & PA PT-20 Credits
 
Reformer 2 CEU's: PHI 16 & PMA 14
 
Reformer 3 CEU's: PHI 16 & PMA 14
PILATES ARCS & BARREL AND WUNDA/
COMBO CHAIR TRAININGS
Pilates Arcs & Barrel - $399 plus Manual

Dates & Locations:
 
 
 
 
Wunda/Combo Chair - $399 plus Manual

Dates & Locations:
September 9, 2018 - Pittsburgh, PA
October 13, 2018 - Lake Mary, FL 
   
 
 
       
Barrel Class at Studio 

Arcs & Barrel CEU's: 
PHI 8 & PMA 7
 
Chair CEU's: BOC 7, PHI 8 & PMA 7
TOWER/CADILLAC & INTEGRATED TRAININGS
Tower/Cadillac - $699 plus Manual

Dates & Locations:
June 23-24, 2018 - Lake Charles, LA
July 21-22, 2018 - Lake Mary, FL

 
 
 
 
 

Integrated Training - $399 plus Manual

Dates & Locations:
October 14, 2018 - Lake Mary, FL 



Tower CEU's:
PHI-8 and PMA-7
 
Integrated CEU's: PHI 8 & PMA 7
INSTRUCTOR LICENSURE COURSES
YUR Back: Fitness Without Fear - $575

Dates & Studio Locations: 



Dates & Locations for Pilates on Tour:   
October 10-11, 2018 - Chicago, IL

CEU's: PMA 14 
Barre Bellas - $550

Dates & Location:  
September 15-16, 2018 - Lake Mary, FL
 
CEU's: PMA 14 
YUR Back Complete DVD Set
YUR BACK DVD Complete Set


VOTED TOP 10 EXERCISE
VIDEOS OF THE YEAR BY
PILATES STYLE MAGAZINE!


The complete YUR BACK DVD set contains - Stability I and II, Flexion, Extension, Body Weight training, and Reformer Stability I and II. (DVD's can also be purchased separately.)  Learn More
Pilates Loops Kit
Pilates Loops Kit

Resistance loops kit consists of
4 bands: (Bands can be
purchased separately.) 
Learn More


Red - Extra LIght
Peach - Light
Yellow - Medium
Green - Heavy
Working With the Client with Forward Head Posture Online Course
The forward head posture is one of the most common postural faults of our clients.  It results from extended periods in sitting, age, and overtraining.  We see it in the young, the old, the inactive and even in our best athletes.  If untreated it will eventually cause muscle imbalance in the cervical spine and may lead to herniated discs, numbness and tingling in the arms, shoulder problems and headaches.  In this online course, Dr. Chrissy Ruby discusses the muscle imbalances that create and feed the forward head posture in a narrated power point lecture.
Learn More
 
CEU's:  PHI 3, PMA 3 & PAPT-3 Credits  
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