Finding Your (Walking) Path
Hello Get Moving participants!

This is the ninth email in a series of 10 weekly check-ins dedicated to giving you tips and advice on adapting a healthy lifestyle. The purpose of this weekly newsletter is to share health recommendations to keep you motivated and engaged during your health journey. Be sure to respond to our giveaway question at the end for a chance to win $50!

We hope you walk away from these newsletters with inspiration to improve your health and overall happiness!
This week's theme is Walking Trails!

Walking is a great afternoon and weekend activity for the whole family to get moving and spend time together exercising. There are so many places in our city to walk, bike, or hike! Check them out here: 
Action Item: Find the trail that's right for you
Want to find out which trail is best for you? Take this fun, short Buzzfeed quiz to find out where to go first: 
Moving Through the Week:

Dedicate 45 minutes to exploring a new walking path. It will be a memorable and adventurous workout! South San Francisco has a surprising amount of nature spots worth checking out -- you just have to go find them!
Giveaway Opportunity:
Respond to the following question for your name to be placed in a raffle for a $50 Target gift card! Each week is an opportunity to win. Raffle ends after Week 10.
Get Moving South San Francisco!  is made possible thanks to a grant from the Kaiser Permanente Northern California Community Benefit Programs.
City of South San Francisco
Parks and Recreation Department
33 Arroyo Drive
South San Francisco, CA 94080
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