Imprint Pilates
 
 ONE ON ONE Private  Pilates!

Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible.   For more  information  or to book sessions email: [email protected]

The intro rate is $50 inc. HST with a purchase
or $65 inc HST without a package.

 NEW  MONTHLY UNLIMITED
 All Group Classes
Pilates Matwork/ Yoga/ TRX +  Pilates/ Yoga  and/ or  Reformer Group classes!
$250 inc HST
(3 month expiry from start of 1st session). 


 
PROMO: 10 Group classes 
for $135.60 inc HST   
(2 month expiry from date of first used class) 
On SALE until June 17th, 2018 
More Information: *Includes Pilates and Yoga group classes.  *Mat & prop use included 
*Welcome to bring your own mat & towel *Classes must be used by same customer *Not transferable or shared. View online schedule for list of all classes *1 promotional package per person only * N/A for use towards Pre/Postnatal classes, reformer classes or TRX classes.

GROUP CLASS SCHEDULE
Get the Body & Mind you want!

Pilates Mat-work 
Monday's 50mins @5:30pm w/Khuyen 
Tuesday's 55mins @7:15pm w/Nadine
NEW Wednesday's 55mins @5:30pm w/ Mary
Wednesday's 55mins @12:15pm w/Khuyen
Thursday's 55mins @6:45pm w/Nadine
NEW Friday's 45mins @11:15am w/ Mary
NEW Saturday's 55mins @11:30am w/ Mary
NEW Sunday's 55min @12:15pm 
w/ Mary

Pilates Reformer 
Monday's 55mins @7:05am w/Dana
NEW Saturday's 55mins @3:05pm w/ Christian
NEW 
Sunday's 55mins @3:30pm w/ Mary

TRX + Pilates/ Yoga
Monday's 60min TRX+Athletic Conditioning  @6:45pm w/ Michelle
Wednesday's 50min TRX+Yoga  @6:45pm w/ Queenly
Thursday's  50min TRX+Yoga  @5:30pm w/ Queenly
  NEW Fridays 50mins TRX + Pilates@12:15pm w/ Khuyen


Yoga Classes 
NEW 
Monday's 55mins @8:00pm w/ Anja
NEW 
Tuesday's 55mins @12:05pm w/ Anja
NEW 
Tuesday's 55mins 8:30pm w/ Anja
NEW 
Wednesday's 55mins @8:00pm w/ Anja
NEW Thursday's 55mins @12:05pm w/ Anja
NEW Thursday's 55mins @8pm w/ Anja
  Saturday's 55mins@10:05am w/Queenly
Sunday's 55mins @10:35am  w/Bridget

Prenatal | Postnatal MOM & BABY
(Pilates & Yoga)
Tuesday's 60min MAMA to Be - Prenatal 
@5:30pm w/ Queenly
Tuesday's 60min MOM & BABY - Postnatal
@1:15pm w/ Queenly
Fridays  60mins Mama- to -Be Prenatal 
@5:30pm w/ Queenly
   
*Reserve your group class appointments online! Online payment available for group classes*

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  Imprint Pilates 
101 Spadina Ave Suite 103 & Suite 209
t: 416 939 9545