Below are the YOGA Loft online classes for the next week.
The online classes are by donation. Instructor will have a Venmo or PayPal
option presented at the beginning of their class, please pay them directly.
Special Event:
Blue Moon Yoga - with Mo - October 31st 6-7pm
The second full moon in a month, is by definition a Blue Moon. This year it will occur on Halloween, also a “cross-quarter” day, halfway between the fall equinox and winter solstice. Come join this Online Gentle Moon Salutation. Donation based, costumes optional: Join Zoom Event
This online workshop will focus on creating awareness and mobility in the thoracic spine. By increasing mobility, we can expand movement for breath, improve posture and find a larger range of motion in the shoulder. Recommended donation, $15-$25 sliding scale. Please contact Elizabeth to register or if finances are limitation elizabee621@gmail.com