May 18, 2019
"Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they? Which of you by worrying can add one cubit to his stature?"
The health secrets we can learn from nature...
One thing I've noticed observing nature is that routine is never broken. All of the birds go to sleep on schedule, right? You don't hear a few of them up burning the midnight oil, chirping away "Hey, let's stay up late, watch some tube, play some cards, eat some junk, and sleep in tomorrow!"
“There are four things on earth that are small,
    but they are very wise:
 
Ants are not very strong,
    but they store up food in the summer.

Rock badgers are not very powerful,
    but they can live among the rocks.

Locusts have no king,
    but they all go forward in formation.

Lizards can be caught in the hand,
    but they are found even in kings’ palaces."

"Four things..."
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Bridge Crossing at John Muir Wilderness, eastern Sierra mountains, California

“Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away form you like the leaves of Autumn.”

– John Muir
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