There's something about practicing yoga with the sun on your skin and a breeze on your back; you move and breathe along with the rhythm and vibrations of the space around you; and when you look up from a forward fold, you gaze over the city skyline.

You're invited to practice outside with us every weekend this summer! Roll out your mat in the soft grass of Grandview Park or right on the Mon River.

If you haven't seen it, we captured the video below of our Grandview Park class last summer. Check it out!

Join us. Classes begin this weekend.
THIS WEEKEND
w/ Lynn Rescigno

SATURDAY, June 2nd 2018
10:30-11:30 a.m.

$5 per class
Free parking vouchers will be provided by Station Square!
***To arrive at The Landing & Marina at Station Square, follow the pedestrian bridge from Bessemer Court over the railroad tracks.
w/ Ashley O'Hara

SUNDAY, June 3rd 2018
10:30-11:30 a.m.

$5 per class
***The entrance to Grandview Park is located at the corner of Bailey and Beltzhoover Avenues.
w/ Lynn Rescigno

SUNDAY, June 3rd 2018
5:30-7 p.m.

regular class pricing
UPCOMING EVENTS
We're an official studio partner of Wanderlust Festival again this year! Join us at Snowshoe Mountain Resort in West Virginia the weekend of June 8-10, 2018.

For for 10% off your ticket use code: BYSYoga
w/ Vivan Croft and Debbie Hardin

SATURDAY, June 23rd 2018
7-8:30 p.m.

$30 in advance
$35 at the door

*Space is limited to 15 people*
TASTE OF TEACHER TRAINING
w/ Lynn Rescigno

SATURDAY, JUNE 30th 2018
12:30-2 p.m.

regular class pricing
w/ Elizabeth Haberer

SATURDAY, August 4th 2018
12:30-3:30 p.m.

In this training, you will:

  1. Access an introductory version of the most updated neurobiological research on trauma and how it affects the physical body,
  2. Learn how it can show up in your students' behaviors and physical practices,
  3. Learn the basic tenets of invitational language and non-coercive teaching,
  4. Acquire at least three concrete suggestions/tools that you can implement immediately to make your classes trauma-informed.

This training is eligible for 3 CE credits through the Yoga Alliance.


$75 for the training
$95 for the training + therapeutic workshop
w/ Elizabeth Haberer

SATURDAY, August 4th 2018
4:00-5:30 p.m.

What to expect:

  • Learning the foundational teachings of THRIVE trauma-informed yoga
  • A class where the main focus is on experiencing body sensations and building interceptive pathways
  • No hands-on physical assists
  • Emphasis on making choices for your body based on on how you feel in the moment


$30 in advance
$35 at the door