Quick-weight-loss or "fad" diets can seem appealing. But in reality, there is no magic formula for losing weight. There are no quick fixes, no foods, wraps, or pills to melt the pounds away. Chances are you didn't gain those pounds overnight and you aren't going to lose them overnight either, not and do it safely. Read on to learn of potential health problems with fad diets as well as some questions to ask yourself before starting a new diet
The joy of the holiday season is now behind us. Soon, coming to your mailbox will be the bills for all of the gifts, food and traveling expenses that built up over the last few months. Do you have a pay-off plan?
Sadly, more than 5 million Americans are currently living with Alzheimer's, and that number is expected to rise as high as 16 million by the year 2050. One of the biggest misconceptions about Alzheimer's is that it cannot kill you - but it can, and it is the 6th leading cause of death in the United States.In fact, many scientists have named Alzheimer's "the biggest health crisis facing the world today".
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation
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Quick-weight-loss or "fad" diets can seem appealing. But in reality, there is no magic formula for losing weight. There are no quick fixes, no foods, wraps, or pills to melt the pounds away. Chances are you didn't gain those pounds overnight and you aren't going to lose them overnight either, not and do it safely. Read on to learn of potential health problems with fad diets as well as some questions to ask yourself before starting a new diet
